Who eats eggs every day??

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24

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  • caradack1985
    caradack1985 Posts: 254 Member
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    I don't, but I could easily eat eggs every day... Mmm eggs.
  • aliblain
    aliblain Posts: 175 Member
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    I have 2 eggs almost daily. My dad eats at least 3 boiled eggs daily. He'd eat more of them if they weren't constipating!
  • aliblain
    aliblain Posts: 175 Member
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    powered85 wrote: »
    4 hard boiled whites every day.

    I want to eat more yolks though. Been avoiding them just on pure here say around raising cholesterol. Would 1-2 a day not be too bad?

    I think the cholesterol issue has been debunked to a certain degree. I'm sure 1-2 a day wouldn't harm.

  • aliblain
    aliblain Posts: 175 Member
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    https://heartuk.org.uk/cholesterol-and-diet/low-cholesterol-diets-and-foods/can-i-eat-eggs
  • smelliefeet
    smelliefeet Posts: 71 Member
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    I eat at LEAST two whole hard boiled eggs every day. Up to 5 sometimes.
  • lulalacroix
    lulalacroix Posts: 1,082 Member
    edited August 2016
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    2-5 every day. Keeping my protein up keeps me full.
  • amzblitz
    amzblitz Posts: 310 Member
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    I eat 10 eggs a day 5 breakfast and 5 dinner

    Cleanest source of protein
  • Electric_Warfare
    Electric_Warfare Posts: 30 Member
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    powered85 wrote: »
    4 hard boiled whites every day.

    I want to eat more yolks though. Been avoiding them just on pure here say around raising cholesterol. Would 1-2 a day not be too bad?

    Dietary cholesterol has zero effect on blood cholesterol.
  • onesupasam
    onesupasam Posts: 1 Member
    edited August 2016
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    I'm a two-a-day kinda person..!!

    2 eggs, I banana, scoop of protein powder and a tiny bit of baking powder (mixed in a blender to make a pancake mix) and voila, Banana pancakes and my two-a-day is done and dusted!!
  • KareninLux
    KareninLux Posts: 1,413 Member
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    Have been eating eggs almost everyday for the last 20 years. Really. Love eggs. Should mention that I don't eat beef or port so count on eggs as protein.
  • Derpy_Hooves
    Derpy_Hooves Posts: 234 Member
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    I eat eggs most days, 1 or 2 usually, boiled, I take them with me to work as a snack, keeps me full nicely. And I just literally finished a fried egg on toast, yum!
  • Myki3012
    Myki3012 Posts: 152 Member
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    Eat one a day with multi grain toast
  • xvolution
    xvolution Posts: 721 Member
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    Eggs tend to keep me fuller longer between meals. I often have an egg scrambled with some drained ground sausage, sauteed peppers, sauteed onions and a Tbsp of cheddar cheese, wrapped in a soft taco shell like a burrito.
  • indiacaitlin
    indiacaitlin Posts: 691 Member
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    I have eggs a lot, probably most days! I love them :smile:
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
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    I scramble mine with coconut oil, turmeric, black pepper.
  • Taymleorrial
    Taymleorrial Posts: 10 Member
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    I eat at least 2 eggs daily. Mostly breakfast but sometimes boiled and chopped in my salad!
  • MicahPsencik
    MicahPsencik Posts: 129 Member
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    Egg whites from the carton every day or scrambled ones at work if I'm running late. I also try to have a protein pancake with it...habanero hot sauce is all the toppings I need on eggs like that...if boiled whole eggs salt/pepper are king.
  • claraoswold
    claraoswold Posts: 89 Member
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    Most days except Thursday's. With ham and cheese. Wakes me up and keeps me going until lunch time. Plus the ritual of preparing eggs adds regularity to the morning.
  • Dayle1984
    Dayle1984 Posts: 70 Member
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    Breakfast every day, 1 whole egg with 1/4 egg whites omelet.
    I also eat a hard boiled egg every day with lunch!
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
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    Electric_Warfare wrote: »
    powered85 wrote: »
    4 hard boiled whites every day.

    I want to eat more yolks though. Been avoiding them just on pure here say around raising cholesterol. Would 1-2 a day not be too bad?

    Dietary cholesterol has zero effect on blood cholesterol.

    NO! This is not true. Dietary cholesterol has minimal effect on blood cholesterol for the majority of the population. But for some people it can have a significant effect.

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