Starting August 1st 2016, Lose 40 pounds before Christmas Day.
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46; 5' 4.5"
OSW: 233
MFPSW 7/1/16: 223
Challenge SW 7/28/16: 214
8/1/16 GOALS:
GW 8/31/16: 206 CW 8/31/16: 202.9! SMASHED IT!
GW 9/30/16: 198 CW 9/30/16:
GW 10/31/16: 190 CW 10/30/16:
GW 11/30/16: 182 CW 11/30/16:
GW 12/25/16: 174 GW 12/25/16:
8/31/16 GOALS (revised based on actual):
GW 8/31/16: 206 CW 8/31/16: 202.9
GW 9/30/16: 194.9 CW 9/30/16:
GW 10/31/16: 186.9 CW 10/30/16:
GW 11/30/16: 178.9 CW 11/30/16:
GW 12/25/16: 170.9 GW 12/25/16:
Total weight loss goal: -40 pounds
Actual weight loss: -11.1 as of 8/31/161 -
Congrats to everyone on their losses thus far and encouragement to keep pressing on...We got this!
SW: 264 (2/10/16)
CW: 209 (8/24/16)
GW: 185
8/31-206.6
9/7
9/14
9/21
9/28
10/5
10/12
10/19
10/26
11/2
11/9
11/16
11/23
11/30
12/7
12/14
12/21
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I would love to join!!! I am a little late starting so I plan to lose 34 lbs by Christmas and need alot of support and encouragement, going it alone here! And work from my car and busy mom so please keep me accountable!
8/31/16
SW 174
GW. 140
That's avg about 2-3lbs a week. Think positive and can do all things through christ!3 -
CW: 154.3lbs
Dec 25 GW: 114.3lbs
SW: 192lbs
Final GW: 94lbs
08/01/16-154.3lbs
08/07/16-152.1lbs(-2.2lbs)
08/14/16-152.1lbs(0lbs)
08/21/16-158lbs(+5.9lbs)
08/28/16-158.2lbs(+0.2lbs)
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Total weight lost so far this challenge-0lbs
Total weight left to lose for this challenge-40lbs0 -
So... I've lost 8 pounds. Not a lot, but enough to make my weight "two-thirty something." I've been "two-forty something" so long that it's part of my inner description. Being 230-ish is odd. It's a good odd, but it's odd. I need to insure that as I lose weight, I remember to readjust my mental image. Every time I lose weight..THIS is my new normal. 240+ pounds is NOT my normal. What I'm doing now is not deviating from normal. What I'm going today IS now the norm.
For me, this this seems to be more than half about the mental and less than half about calories and carbs. It seems to be as much about changing my mental image as resisting urges.
I'm saying nothing that all hasn't been said before. I'm just saying it because I need to say it.
Thanks for the platform. I'll see you next Sunday, and I'll have a new "normal."
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I would love to join!!! I am a little late starting so I plan to lose 34 lbs by Christmas and need alot of support and encouragement, going it alone here! And work from my car and busy mom so please keep me accountable!
8/31/16
SW 174
GW. 140
That's avg about 2-3lbs a week. Think positive and can do all things through christ!
I'm starting today (1st September) so I will join you in losing 34lbs by Christmas! We have similar stats so lets do it together!
SW: 181
Christmas GW: 147
Ultimate GW: 138
Age: 52
Height: 5'5"2 -
Thanks so much although does the challenge show up in the challenge icon or only in the community board. Just wondering did not see in my challenge page0
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Weight spiked up a bit this week but I'm keeping my eyes on the prize!
SW :262
GW:142
08/01/16- 262
08/08/16- 260
08/15/16- 256
08/21/16- 253
08/28/16- 258
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12/25/16-2 -
Whoop Whoop another 4lb off a total of 15lb since i started this challenge and my Insulin has now been dropped 4 units in a week ,3
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I'm in. I just started using MFP this week.
SW: 300
CW: 290
Christmas 2016 Goal: 250
UGW: 140-160
1 -
MFP SW 257.8
Challenge SW 229.3
Challenge GW 188
Final 140
08/07/16- 227.1
08/14/16- 225.5
08/21/16- 223.0
08/28/16- 220.5
09/04/16- 218
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12/25/162 -
OSW: 262
GW (by 12/25): 195
CSW: 238.8
08/01/16- 235.8
08/07/16- 232.4
08/14/16- 231.2
08/21/16- 229
08/28/16- 229.8
09/03/16- 227.4
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I'm a day early but I weighed in today. Hope we all have a great week!
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Hello from Ontario, Canada! I joined in late but I'll try! I dont think I can lose 40 but will try for 25-30 pounds.
Aug 1: 156.5
Sept 1: 1521 -
I'm in even though this started a few months ago really wanna loose the weight
SW: 198lbs
GW: 143lbs
GD: 25th of December1 -
SW: 274.4
CW: 269.2
GW: 234
08/01/16- 274.4
08/07/16- 273.7
08/14/16- 272.0
08/21/16- 270.9
08/28/16- 270.0
09/04/16- 269.2
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CW:176
Dec 25 GW: 135
SW: 235
Final GW: 135
08/01/16- 176.8
08/07/16- 175
08/14/16- 172.2
08/21/16- 171.2
08/28/16- 169.6
09/04/16- 169.2 lame1 -
SW: 195
CW: 186
Christmas GW: 155
8/01/16- 195
8/07/16- 192.5
8/14/16- 189
8/21/16- 189
8/28/16- 188.6
9/4/16- 186
9/11/16-
9/18/16-
9/25/16
Lost for this challenge so far: 9 lbs.
To go by Christmas: 31 lbs.2 -
Dec 25 GW: 160
SW: 200
Final GW: 130
08/01/16- 193
08/07/16- 189.8
08/14/16- 188.2
08/21/16- 188
08/28/16-185.6
09/04/16-185.2
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The scale says I didn't lose this week, but I had a great week in terms of what I ate and exercise. I expect I'll see the results next week. I definitely have been retaining a little water (I can tell by my rings). Keep up the good work all.
CW (as of August 1): 209.2
Dec. 25 GW: 169.2
SW: 229.0
GW: 150.0
Overall progress: -29
Challenge progress: -9.2
8/1/16: 209.2
8/7/16: 207.0
8/14/16: 205.0
8/21/16: 203.6
8/28/16: 200.0
9/4/16: 200.0
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