New and need support

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Hi y'all, I am new to this and I am trying to get in shape. Thanks for the support!

Replies

  • Katy3108
    Katy3108 Posts: 4
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    Hello, I am new to this too, I need to lose weight and shape up a lot. I tend to find it hard to stick to a diet cause my partner and friends all eat loads and I end up eating bad things with them. None of them put on weight so dont really understand I have to be really good with myself
  • albinogorilla
    albinogorilla Posts: 1,056 Member
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    good luck to both of you, burn more calories than you take in and you will lose weight..........simple formula, tough to make happen though................