Lose 5lbs in September

Options
1…6791112…16

Replies

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Options
    OSW: 233
    MFPSW 7/1/16: 223
    Aug. 31 GW: 204 Aug. 31 Actual: 202.9 Yay!
    Sept. 30 GW: 194.9 Sept. 30 Actual: xxx
    UGW#1: 160

    8/31: 202.9
    9/8: 202.4

    I remember being here before. Crossing into ONEderland is so hard!
  • alexis09ard
    alexis09ard Posts: 8 Member
    Options
    starting weight: 291.2
    current:278.4 (8/31/16)
    September Goal:268
    Ultimate goal:190/210
  • MiaisMIAinMiami
    MiaisMIAinMiami Posts: 196 Member
    Options
    Waaaah that weekend trip to Canada messed me up :(

    Starting Weight: 219
    Current Weight: 209
    September's goal: 199
    Ultimate Goal: 145

    September 1st: 208.2
    September 8th: 208.8
    September 15th:
    September 22nd:
    September 29th:

    Loss for the Week: +0.6
    Total Weight Loss: -____-

  • Indygirl_81
    Indygirl_81 Posts: 142 Member
    Options
    I'm in....
    Starting Weight: 254
    Current Weight: 254
    Septembers goal: 245
    Ultimate Goal: 115

    September 3rd: 254
    September 10th:
    September 17th:
    September 24th:
    September 30th:

    Total Weight Loss:
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
    Options
    Second week weigh in

    Starting Weight : 140
    Current Weight : 129.6
    September Goal :124.6
    Ultimate Goal : 110

    September 2rd: 128
    September 9th: 127

    Total Weight Loss: 2.6
  • txfyreflye
    txfyreflye Posts: 91 Member
    Options
    Count me in! I'll do it via the fitness tracker.
    Starting date: 9/9/16
    Hope I can drop 5 but will take 3 more!

    118294648.png
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Options
    Starting Weight: 103.1kg
    Current Weight: 98.2kg
    Septembers goal: 95.9kg

    September 2nd: 96.6kg
    September 9th: 95.0kg
    September 16th:
    September 23rd:
    September 29th:

    Weight Loss in Sept: 3.2kg

    I thought this posted earlier but it hasn't....anyway, I'm still very happy so far! :)

  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    Options
    slickmickey wrote: »
    I need to try harder and cut out more salt/drink more water.

    Yes...less salt/more water has such an impact doesn't it?!

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Options
    slickmickey wrote: »
    Didn't do so well this week. I need to try harder and cut out more salt/drink more water.

    Starting Weight:183
    Current Weight:160.5
    Septembers goal:155.5
    Ultimate Goal:140

    **Friday Weigh-ins**
    September 2nd: 158.7
    September 9th: 160.4
    September 16th:
    September 23th:
    September 30th:

    Total Weight Loss: 0.1lbs

    Argh frustrating. However I am down .3% body fat so we'll pretend its muscle gain.

    Me too!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Options
    Fri-Yay!

    Someone just posted that there are only 16 more weeks in 2016 - let that sink in a bit.

    16 weeks.

    .5# a week = 8# loss
    1# a week = 16# loss
    1.5# a week = 24# loss
    2# a week = 32# loss

    What is your goal?

    Go get it.
  • kurzap
    kurzap Posts: 19 Member
    Options
    Sept. 7 127.1
  • kurzap
    kurzap Posts: 19 Member
    Options
    help please, how do I post in my square to put in my 1st wks weight?? thanks
  • SamanthaLouiseMence
    SamanthaLouiseMence Posts: 663 Member
    Options
    kurzap wrote: »
    help please, how do I post in my square to put in my 1st wks weight?? thanks

    You can either quote it or just type it out x
  • MonicaInOntario
    MonicaInOntario Posts: 195 Member
    Options
    May 1: 169
    Sept 1: 152
    Sept 5: 151.5
    Sept 9: 151
    Steady and consistent with my eating and exercise. Good luck to all!
  • Calamitycazza
    Calamitycazza Posts: 87 Member
    Options
    In definitely in

Categories