Lose 5lbs in September
Replies
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Bit late but here goes...
Starting Weight: 197
Current Weight: 193
Septembers goal: 188
Ultimate Goal: 160?3 -
Starting Weight: 309
Current Weight:288
Septembers goal: 280
Ultimate Goal: 160
September 3rd: 281.9 (weird right?)
September 10th:
September 17th:
September 24th:
September 30th:
Total Weight Loss:
I think I'm retaining fluid again. I do that and it's so FRUSTRATING! I can be one weight at 8am and then 10 lbs heavier at 1pm. *sigh*
I know what you mean - it's really soul destroying when you are trying so hard and then you go up 3/4 pounds!! you are right it is probably water - dont be down hearted about it - stick with it!!! x5 -
Starting Weight: 230
Current Weight: 219
Septembers goal: 214
Ultimate Goal: 170
September 3rd: 219
September 10th:
September 17th:
September 24th:
September 30th:
Total Weight Loss:
4 -
Stating weight:140.2
End of September goal: 133.4
September 3rd: 138.4
September 10th:
September 17th:
September 24th:
September 30th:
3 -
Starting weight: 203
Current weight: 191
Septembers goal: 186
Ultimate goal: 1302 -
Starting weight:169 in April
After 1 week in September::
Sept 1: 152
Sept 5: 151.5
Sept 7: holding steady at 151.5.3 -
A bit late...
Starting Weight: 221
Current Weight: 190.7
Septembers goal: 185
Ultimate Goal: 140
September 3rd: 188.5
September 10th:
September 17th:
September 24th:
September 30th:
Total Weight Loss: 2.25 -
Love to join
Starting Weight: 198
Current Weight:198
Septembers goal: 193
Ultimate Goal: 165
September 3rd:
September 10th:
September 17th:
September 24th:
September 30th:
3 -
Joining in a bit late.
Starting Weight: 300.5 (Sept 1st)
Current Weight: 293.1 (Sept 8th)
Septembers goal: 290
Ultimate Goal: 150
September 3rd: 299.4
September 10th:
September 17th:
September 24th:
September 30th:
Experienced a huge drop of 10 lbs the past couple days but I'm sure that's my body reacting to the fact that I've started to drink 100+ oz of water again. It started to creep back on as of today. So we'll see how this goes.2 -
Starting Weight: 147
Current Weight: 147
Septembers goal: 5
Ultimate Goal: 15 lbs lost.
September 3rd: 147
September 10th:
September 17th:
September 24th:
September 30th:
Total Weight Loss:2 -
OSW: 233
MFPSW 7/1/16: 223
Aug. 31 GW: 204 Aug. 31 Actual: 202.9 Yay!
Sept. 30 GW: 194.9 Sept. 30 Actual: xxx
UGW#1: 160
8/31: 202.9
9/8: 202.4
I remember being here before. Crossing into ONEderland is so hard!3 -
starting weight: 291.2
current:278.4 (8/31/16)
September Goal:268
Ultimate goal:190/2101 -
Waaaah that weekend trip to Canada messed me up
Starting Weight: 219
Current Weight: 209
September's goal: 199
Ultimate Goal: 145
September 1st: 208.2
September 8th: 208.8
September 15th:
September 22nd:
September 29th:
Loss for the Week: +0.6
Total Weight Loss: -____-
1 -
I'm in....
Starting Weight: 254
Current Weight: 254
Septembers goal: 245
Ultimate Goal: 115
September 3rd: 254
September 10th:
September 17th:
September 24th:
September 30th:
Total Weight Loss:1 -
Second week weigh in
Starting Weight : 140
Current Weight : 129.6
September Goal :124.6
Ultimate Goal : 110
September 2rd: 128
September 9th: 127
Total Weight Loss: 2.64 -
Didn't do so well this week. I need to try harder and cut out more salt/drink more water.
Starting Weight:183
Current Weight:160.5
Septembers goal:155.5
Ultimate Goal:140
**Friday Weigh-ins**
September 2nd: 158.7
September 9th: 160.4
September 16th:
September 23th:
September 30th:
Total Weight Loss: 0.1lbs
Argh frustrating. However I am down .3% body fat so we'll pretend its muscle gain.
5 -
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Starting Weight: 103.1kg
Current Weight: 98.2kg
Septembers goal: 95.9kg
September 2nd: 96.6kg
September 9th: 95.0kg
September 16th:
September 23rd:
September 29th:
Weight Loss in Sept: 3.2kg
I thought this posted earlier but it hasn't....anyway, I'm still very happy so far!
4 -
slickmickey wrote: »I need to try harder and cut out more salt/drink more water.
Yes...less salt/more water has such an impact doesn't it?!
3 -
slickmickey wrote: »Didn't do so well this week. I need to try harder and cut out more salt/drink more water.
Starting Weight:183
Current Weight:160.5
Septembers goal:155.5
Ultimate Goal:140
**Friday Weigh-ins**
September 2nd: 158.7
September 9th: 160.4
September 16th:
September 23th:
September 30th:
Total Weight Loss: 0.1lbs
Argh frustrating. However I am down .3% body fat so we'll pretend its muscle gain.
Me too!2 -
Fri-Yay!
Someone just posted that there are only 16 more weeks in 2016 - let that sink in a bit.
16 weeks.
.5# a week = 8# loss
1# a week = 16# loss
1.5# a week = 24# loss
2# a week = 32# loss
What is your goal?
Go get it.2 -
Sept. 7 127.11
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help please, how do I post in my square to put in my 1st wks weight?? thanks1
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May 1: 169
Sept 1: 152
Sept 5: 151.5
Sept 9: 151
Steady and consistent with my eating and exercise. Good luck to all!4 -
Starting Weight: 223.8
Current Weight: 216.4
Septembers goal: 211.4
September 2nd: 216.4
September 9th: 214.8
September 16th:
September 23rd:
September 29th:6 -
I'm in.
My weigh in date is Friday.
Name: Chris
Height: 5'7''
Starting Weight: 192.2 (08/18/05)
Current Weight: 139.0
Septembers Goal: 134.0
Ultimate Goal: 130.0
10/02: 138.0
10/09: 137.6
10/16:
10/23:
10/30:
Total Weight Loss in Sept: -0.4
I need to get back to 130.0. This has been a crazy nine pound gain5 -
Starting Weight: 208.4 lbs (8/26/16)
Current Weight: 206.0 lbs
Septembers goal: 203.4 lbs
Ultimate Goal: 175.0 lbs
Up .6 but it's muscle so I don't mind
September 2rd: 205.4
September 9th: 206.0
September 16th:
September 23th:
September 30th:5 -
In definitely in2
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Starting Weight: 257.8 lbs
Current Weight: 220.5 lbs
Septembers goal: 214 lbs
Ultimate Goal: 140 lbs
September 3rd: 218
September 10th: 216.5
September 17th:
September 24th:
September 30th:
Total Weight Loss:7
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