Round two - Let's go!
![xSpencer94](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
xSpencer94
Posts: 5 Member
So a few years ago I lose around 2.5 stone from around 16.5 to 14 dropped 4 inch's of the waist and added a bit of muscle. After 3 years of university, drinking beer and eating an overload of dominos my weight as crept up. Time to take it off again and get toned. Thought I would join you all for the journey.
Hopefully I will be posting progress pictures in a couple of months if i stick to it.
LETS GO!
Hopefully I will be posting progress pictures in a couple of months if i stick to it.
LETS GO!
0
Replies
-
You've done it before - you can do it again! Good luck0
-
Yep! going to add more strength training this time and be more accurate when counting my calories as well. Thanks and good look to you on your goals as well!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions