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    Eggs in your diet

    Posts: 89 Member
    edited December 2024 in Health and Weight Loss
    I've had a gastric bypass over 20 years ago, but still have problems eating meats. I eat very minimally any red meats or really any meat whatsoever that is not ground or I chew very very well as it will clog my stomach outlet. I have started eating 2 boiled eggs per days, one in the morning and one on a salad at night to add in protein at night. Just throwing this out and see what people think about eating 2 eggs a day.

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    Replies

    • Posts: 89 Member
      I also have no cholesterol problems
    • Posts: 116 Member
      Eggs are fantastic

      I eat 2-3 per day

    • Posts: 1,390 Member
      I have 2-3 eggs every morning for breakfast. Absolutely nothing wrong with it.
    • Posts: 89 Member
      Thanks, I knew I could get some good feedback. I think they help me stay fuller longer.
    • Posts: 14,261 Member
      I eat 2-3 eggs most days.
    • Posts: 104 Member
      I love eggs!!! Have you tried egg muffins? You can use regular eggs or egg substitute like egg beaters and save a few calories. There is a blog called "The World according to Egg Face" and she has awesome egg muffin recipes and just recipes in general for people who had WLS. Check it out of you need some variety.
    • Posts: 9 Member
      edited September 2016
      I eat eggs a lot... Even more so now I am cutting out meat. Nothing wrong with eggs :-)
    • Posts: 89 Member
      I wish I lived in the country, I love fresh eggs too! My grandparents had a farm when I was growing up and I never appreciated it til I got older!
    • Posts: 87 Member
      I eat eggs just about every day too. Hard boiled on my salads and for breakfast I will scramble or cook one in my stone wave cooker for a sandwich. Love eggs!
    • Posts: 112 Member
      I boil 18 eggs a week and eat them whenever I want a quick snack or before or after a workout. I love them!!
    • Posts: 339 Member
      I eat 3 eggs a day (sometimes even more) and they are great!
    • Posts: 89 Member
      How long do hard boiled eggs last in the refrigerator? Thanks
    • Posts: 41,865 Member
      Exquisitern wrote: »
      How long do hard boiled eggs last in the refrigerator? Thanks

      five days tops, and that's really tops...I don't do anymore than three.
    • Posts: 10,179 Member
      2 eggs a day? Yummy!
    • Posts: 47 Member
      I eat eggs almost every day :) I have a small flock of chickens in my front yard (I live in a tiny tiny rural community). I eat hard boiled eggs as a quick snack or soft boiled/poached/over easy for breakfast or an omelet for any meal! And when we are overrun with eggs, they sell quickly to friends and family! My dietician and doctor both think they are a great source of protein.
    • Posts: 5,260 Member
      I eat 2 boiled eggs almost everyday with my breakfast.
    • Posts: 784 Member
      Actually, hard boiled eggs are fine (refrigerated) for up to one week.
    • Posts: 5,468 Member
      Love eggs! I have 2 poached with an English muffin!
    • Posts: 493 Member
      I eat 1-2 eggs a day...staves off hunger pains...I have mine with a slice of toast each morning. protein, fat and carbs....
    • Posts: 9,520 Member
      mysteps2beauty wrote: »
      I eat 1-2 eggs a day...staves off hunger pains...I have mine with a slice of toast each morning. protein, fat and carbs....

      I do the same with mine. Excellent breakfast.
    • Posts: 334 Member
      4 eggs every morning. Love em!
    • Posts: 4,658 Member
      I consume anywhere between 6-12 eggs (or egg whites) daily. They're a fantastic source of protein.
    • Posts: 846 Member
      yep im another who eats loads of eggs
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