How many?

Hammrz
Hammrz Posts: 4
edited September 2024 in Fitness and Exercise
Calories do you burn washing and waxing your car? And how do I find out how many calories I am burning with extra activity like that?

Replies

  • realme56
    realme56 Posts: 1,093 Member
    If you don't have a hrm to wear try taking your pulse several times and using this site:

    http://www.triathlontrainingblog.com/calculators/calories-burned-calculator-based-on-average-heart-rate/

    enter 35 in VO2 like she says. I find it pretty reliable in comparison to my HRM and machines
  • Clew
    Clew Posts: 910 Member
    HA! I was wondering the same thing the other night when I cleaned and treated all my leather interior. Wished I'd worn my HRM afterwards because I worked up a surprisingly good sweat :smile: .
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Thanks for sharing that.
  • Hammrz
    Hammrz Posts: 4
    I did too! Took me from 9am to 3pm to get it washed, waxed twice, and detailed on the hottest most humid day of the freakin year!! I checked another website's calculator and it said I burned 2741 calories...I hope that's true!
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