*!* OCTOBER 2016 Walking Challenge *!*
AlphaHowls
Posts: 2,001 Member
*!* OCTOBER 2016 Walking Challenge *!*
BOO!
This is continued from previous Monthly Walking Challenges, we are walking into the 10th month of the year *YAY Keep going!*. Each month has its own thread.
**** Anyone can join in at any time. The more the merrier, let’s keep each other motivated ****
Walking seems like the easiest way to start getting exercise, and even if you cannot track distance (or do not want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you will be amazed at the end of the month how much more exercise you are getting in.
Come back here and just post how far you walked, even if it was to the mailbox on a given day. The important thing is that you are moving and getting out (or if you walked in place in your basement to a video). Sometimes we need a little encouragement in order to do things in life.
Check in everyday with how far you walked or how long. This is just to motivate us to get in at least some exercise every day, and keep an eye on each other. Remember, you can track by steps, distance (miles or kilometers), time, etc.
RULES:
*no bullying
*no pressure
*just walking, dancing, stepping, hiking, trick or treating, anything to get you moving.
*just lace up the shoes and take a walk!
*anyone can join in at any time.
*no bullying
*no pressure
*just walking, dancing, stepping, hiking, trick or treating, anything to get you moving.
*just lace up the shoes and take a walk!
*anyone can join in at any time.
Frequently Asked:
Is there a way to flag this thread or do we have to search for it every time?
There is a star in the corner (right) you can click that to favorite the topic. It will always be on the right when you enter the community area. You can click the star once back in the forums and it shows you the topic you starred.
Can I join? How do I join the challenge?
Really simple, just come back here and post/tell us about your walk experience in any form you wish! *anyone can join in at any time*
11
Replies
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Not sure of my goal this month, but I have a race on the 15th. I also start working full time this week.2
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I'm shooting for 300k in Oct. I have to get my leg back in good working order.3
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I'm in for 350,000 steps for October.
10/01 -
Chris2 -
I'm in! Love walking. Moved houses and thought my walking commute would change drastically - was really worried about it. But, nope, have found a variation on my old route which will work just fine.
1 -
Going to try for 375,000 this month2
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I'm in again! 300k and 140 miles.4
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I'm in!! Gonna rock October!!2
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I'm in! I'm going for 325,000 steps 130 miles this month.
3 -
YES!
I have 2 goals for this month:
~Walk every day.
~Walk at least 50 miles by end of the month.
Today's stats:
1.2 miles; 24:15 minutes; 2819 steps
7 -
SEPTEMBER Numbers
Exercise Steps 436,388
Total Steps 561,947
Total Miles 272.46
RUN Miles 142.41
Injury took my numbers down a little bit, but that is life.
10/1/16 Run 15,219 steps 9.09 miles 1:33:09 803 cals
Walk - Driveway 1,099 steps 11:57 63 cals4 -
Last month, I hit a record of 451,511 steps. 7,018 more than last August. Goal this month is 455,000 steps.6
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My goal is 341,000 steps for October!2
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So Groovy to see everyone! Hope all you steps are absolutely awesome!2
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Hi! I'm new to this site, and look forward to taking the challenge with you all. I do outdoor water aerobics for exercise now, and as soon as the temps get below 70, I'm going to amp up my routine with walking. The sun is a killer here in Las Vegas and I try to limit my time in it.3
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10/1 8,458 steps.2
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Goals for October:
Continue Walking two miles a day for an hour at least
10 miles a week
At least 50 miles at end of the month
10/1 stats: 1 hour walk and two miles ... Question: How do I track my steps or is everyone using a app?2 -
I am in, I try to do 10,000 or more steps a day. I use the Fitbit. So for Oct 1, I have 10,237 steps2
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I'm in. Normally log minutes. Will tryvto track kms, to.
1 0ct - 70 minutes. 6 kms.3 -
Goal: 300,000 steps / 140 miles
10/1: 2,762 / 1.3 mi
Total: 2,762 / 1.3 mi
Remaining: 297,238 / 138.7 mi3 -
Goals:
~Walk every day.
~Walk at least 50 miles by end of the month.
Stats:
2 Oct: 3.6 miles; 1:14:15 (time); 8545 steps
1 Oct: 1.2 miles; 24:15 minutes; 2819 steps1 -
Oct 1: 20,141
Goal: 375,000
Steps Left: 354,8592 -
1 0ct 70 mins - 6 kms.
2 Oct 113 mins - 9 kms
Totals:: 183 mins - 15 kms1 -
Oct 1: 118682
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I'm in for October challenge!! 263,500 steps is my goal, 8500 a day!
10/1-6269
1 -
My goal is 333,000 steps for October!
1 -
Dealing with a hip problem, so my running has been derailed. I'd love to join this challenge!
Goal: 350,000 steps in October
1 -
@abneyhakeem89 wrote: »Goals for October:
Continue Walking two miles a day for an hour at least
10 miles a week
At least 50 miles at end of the month
10/1 stats: 1 hour walk and two miles ... Question: How do I track my steps or is everyone using a app?
I use a fitbit, but no tracker is required. You can do it by time if you choose.
0 -
AlphaHowls wrote: »@abneyhakeem89 wrote: »Goals for October:
Continue Walking two miles a day for an hour at least
10 miles a week
At least 50 miles at end of the month
10/1 stats: 1 hour walk and two miles ... Question: How do I track my steps or is everyone using a app?
I use a fitbit, but no tracker is required. You can do it by time if you choose.
1 -
abneyhakeem89 wrote: »Goals for October:
Continue Walking two miles a day for an hour at least
10 miles a week
At least 50 miles at end of the month
10/1 stats: 1 hour walk and two miles ... Question: How do I track my steps or is everyone using a app?
I have a Jawbone Up2 and I love it! It tracks my steps daily and I can look at trends, daily, weekly or monthly.1 -
Last month, I hit a record of 451,511 steps. 7,018 more than August.
Goal this month is 455,000 steps.
Oct 01 | 16,182 steps | 7.96 miles4
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