Keto friends??

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jmvp77
jmvp77 Posts: 1 Member
in Introduce Yourself
Hi!
Anyone here on the Ketogenic Lifestyle? My goal is to lose 40lbs with a LCHF diet. Would love to make friends who are apart of this lifestyle (new/old), share food diaries with, and just overall support!
Thanks,
Jackie

Replies

  • steve_bb
    steve_bb Posts: 675 Member
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    Pretty new to Keto but feeling the benefits. Feel free to add.
  • hoksibish
    hoksibish Posts: 1 Member
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    A week into Keto.. so far so good! Feel free to add me as well.
  • BT_rescuemom
    BT_rescuemom Posts: 284 Member
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    I'm on my third day, feeling good. Want to fix my PCOS, lose about 30-40lbs, and get and stay pregnant!
  • bowlerae
    bowlerae Posts: 555 Member
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    Check out these two groups, plenty of people doing Keto here.

    Low Carber Daily Forum....The LCD Group

    keto
  • R3dDelicious
    R3dDelicious Posts: 3 Member
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    Anyone looking for Keto buddies please add me. I need the motivation and support. Need to lose weight and kick type 2 diabetes meds, blood pressure meds, and being a fatty off my radar.
  • 603PIPER
    603PIPER Posts: 115 Member
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    Welcome, I am new to keto as well, one week in and noticing very good results. Feel free to add as well!
  • mayaturetsky
    mayaturetsky Posts: 2 Member
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    hey! ive been on Keto for 4 1/2 weeks now. it's so much easier to do it with someone and have that support. feel free to add me :)
  • bowlerae
    bowlerae Posts: 555 Member
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    bowlerae wrote: »
    Check out these two groups, plenty of people doing Keto here.

    Low Carber Daily Forum....The LCD Group

    keto

    Please visit these links for Keto and low carb support.
  • latiwati
    latiwati Posts: 5 Member
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    I'm new to keto. Just a few weeks in myself. Feel free to add!
  • myndseie74
    myndseie74 Posts: 1 Member
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    Looking into it you're the first I've heard of that diet. Thanks
  • DPruneda17
    DPruneda17 Posts: 124 Member
    edited January 2017
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    I'm on day 12! Down 7lbs. and have about 20 more to go!
  • marm1962
    marm1962 Posts: 950 Member
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    2 1/2 months in keto, 20 grams or less for carbs per day

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