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A few weeks ago I was a newbie...and this is my story
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momofGD
Posts: 110 Member
I NEED to share my story with you all. I have had so much success and I want you all to have it too.
On the left I was 331 lbs at 5'8". I couldn't tie my shoes without being out of breath, I had to physically pick up my leg if I wanted to cross it over the other. I couldn't run, chase, and rough house with my kids. But I was able to change that all!!! I followed Beachbody, walked when I could and lifted at the gym. I did MFP for tracking what I ate. In 11 weeks I lost 60 lbs and went from not being able to move to living more than I had ever imagined I could. I can play tag with my kids, I can tie my shoes!!!!!!! This is life changing. I can't wait to continue on my journey.
If I can help you in anyway getting the results that you want in your life please let me know!
I want to pay forward.
On the left I was 331 lbs at 5'8". I couldn't tie my shoes without being out of breath, I had to physically pick up my leg if I wanted to cross it over the other. I couldn't run, chase, and rough house with my kids. But I was able to change that all!!! I followed Beachbody, walked when I could and lifted at the gym. I did MFP for tracking what I ate. In 11 weeks I lost 60 lbs and went from not being able to move to living more than I had ever imagined I could. I can play tag with my kids, I can tie my shoes!!!!!!! This is life changing. I can't wait to continue on my journey.
If I can help you in anyway getting the results that you want in your life please let me know!
I want to pay forward.
9
Replies
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I could definitely use some of your tips and tricks ! We can bounce ideas and keep each other motivated . Your story makes me feel like I can do this !1
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You can do it!! It is so possible.2
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Well done I am just starting and am going to lose 49 kg2
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You're right! You will loose it.0
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Great job.. and love your attitude! What have you been doing? Just watching your intake and adding in exercise? Already a great transformation keep up the good work1
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I started doing Beachbody workouts until I gained a bit of confidence, then started at the gym doing cardio and heavy lifting (like buckets of sweat working out), now I am doing both. My husband thinks I am
Crazy but I'm in love with fitness now!
I'm using MFP and eating as clean as I can, consuming about 1800 calories a day. One day a week I eat whatever I want.
I'm also working on the mental aspect of weight loss. By that I mean my brain. My emotional state. I'm doing that by a lot of positive self talk and running a FB group of people interested in Overall Fitness. Mind. Body. Spirit.2 -
I started doing Beachbody workouts until I gained a bit of confidence, then started at the gym doing cardio and heavy lifting (like buckets of sweat working out), now I am doing both. My husband thinks I am
Crazy but I'm in love with fitness now!
I'm using MFP and eating as clean as I can, consuming about 1800 calories a day. One day a week I eat whatever I want.
I'm also working on the mental aspect of weight loss. By that I mean my brain. My emotional state. I'm doing that by a lot of positive self talk and running a FB group of people interested in Overall Fitness. Mind. Body. Spirit.
Congrats to you. Glad to hear you didn't use their shakeology crud. Keep on killin' it!3 -
You look fantastic! Keep it up girl!!!1
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Awesome success!! You are doing great!!0
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yay for you!!!0
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Awesome job!!!0
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I started doing Beachbody workouts until I gained a bit of confidence, then started at the gym doing cardio and heavy lifting (like buckets of sweat working out), now I am doing both. My husband thinks I am
Crazy but I'm in love with fitness now!
I'm using MFP and eating as clean as I can, consuming about 1800 calories a day. One day a week I eat whatever I want.
I'm also working on the mental aspect of weight loss. By that I mean my brain. My emotional state. I'm doing that by a lot of positive self talk and running a FB group of people interested in Overall Fitness. Mind. Body. Spirit.
Congrats to you. Glad to hear you didn't use their shakeology crud. Keep on killin' it!
I agree. Good job, OP.0
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