3500+ Calorie Burn Challenge 7/11-7/17

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24567

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  • lhurtubise
    lhurtubise Posts: 693 Member
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    I'm in ... Just got back from vacation so I need to get back on track! Goal 3,500
  • jmotz
    jmotz Posts: 10
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    Here I go for the 2nd week:

    Weekly Goal: 3500
    Mon: 500 calories burned doing 110 minutes of the treadmill and bike
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 500
    Left to go : 3,000
  • Scubasab
    Scubasab Posts: 344 Member
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    Weekly Goal: 3500

    Mon: calories burned 408 (55 min. at gym strength training and treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 408
    Left to go: 3092
  • bcbman
    bcbman Posts: 96 Member
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    I am in again

    Weekly Goal: 5400 7/11-7/17

    Mon: 810 (inclined treadmill and weights)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    So Far: 810
    Left to Go: 4190
  • Mel36Run
    Mel36Run Posts: 114 Member
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    Monday 426 ( 45 minutes stationary bike)
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Total 426
    left to go 4074
  • ProudMomoftwo
    ProudMomoftwo Posts: 525
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    New thread !! Yay!
    Going to up my weekly goal again this week since I went over again last week.
    Week four for me....YAY! I am loving this challenge btw.

    Weekly Goal: 4500

    Mon: 573 calories burned - doing 30 min Tae Bo and 10 min dancing
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 4500
    Left to go: 3927
  • lovejoydavid
    lovejoydavid Posts: 395 Member
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    Alright, going for 7000 this week, which might be a bit more than I can handle. But let's just see!

    Weekly Goal: 7000
    Mon: calories burned 1200 with 5.25 miles of running/speedwork and 45 minutes of cycling
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1200
    Left to go: 5800
  • babygurl48
    babygurl48 Posts: 1,236 Member
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    I'm in!! I'll go for 4000!


    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • amsparky
    amsparky Posts: 825 Member
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    I'm in for 4500 again!

    Weekly Goal: 4500

    Mon: 567 (legs, treadmill, stair stepper)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 567
    Left to go: 3933
  • crobinson53
    crobinson53 Posts: 164
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    Weekly Goal: 6000
    Mon: 1283 Insanity Week 6 Day 1, two miles walk/jog/run zone two
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1283
    Left to go: 4717
  • angiemcnett
    angiemcnett Posts: 429
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    Weekly Goal:4000
    Mon: 1200 (elliptical- 40 min.; treadmill- 20 min.; walk-120)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1200
    Left to go: 2800
  • jagfan
    jagfan Posts: 255 Member
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    Weekly Goal: 4000
    Mon: 276 - strength training
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Calories Remaining: 3724
  • MizzDoc
    MizzDoc Posts: 493 Member
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    Weekly Goal: 3500

    Mon: 369 (C25K, 44 min.)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 369
    Left to go: 3131
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Weekly Goal: 3500
    Mon: 606 calories burned (67 mins cardio)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 606
    Left to go: 2894
  • epj62993
    epj62993 Posts: 19 Member
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    Weekly Goal: 3500

    Mon: 936 calories burned ( walking, step aerobics,wii)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 936

    Left to go:2564
  • zerozeta0
    zerozeta0 Posts: 7
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    Increasing the challenge in this 2nd week =)

    Weekly Goal: 5000
    Mon: 1137 calories burned (jogging, walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1137
    Left to go: 3863
  • babygurl48
    babygurl48 Posts: 1,236 Member
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    Weekly Goal: 4000
    Mon: 1280calories burned ( 1015 on the cybex arc trainer and 265 on the elleptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    total 1280
    left to go.. 2720
  • lisa2710
    lisa2710 Posts: 8 Member
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    Weekly Goal: 3500
    Mon: 550 Jogging 45 minutes
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 550
    Left to go: 2950
  • Ilovedrinkingtea
    Ilovedrinkingtea Posts: 597 Member
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    Bump for later! xx
  • kseltzer
    kseltzer Posts: 214 Member
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    Weekly Goal: 3500
    Mon: 1251 calories burned (run, ripped in 30, elliptical)
    Tues: 899 calories burned (run & walk)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2150
    Left to go: 1350

    Like this challenge!!

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