What is your why? Why are you doing this?
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Lots of reasons that finally built up enough to influence me to take action:
In no particular order:
1. My health
2. My appearance
3. My ability to do things I like doing
4. My wife
5. My family
6. My self-respect/confidence6 -
I'm tired of being so self conscious and unconfident. I'm tired of hating what I see in the mirror. I can't even go in public anymore without having bad anxiety due to my body. I want to be confident and comfortable in my skin for the first time in my life. May be vanity but that's why3
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My doctor in his crappy bedside manner said, Don't you care about your body? That was the start! But really I want to be healthy and dare I say it? slim. I hate the spare tire around my middle. I want to be an active fit 50-something. Not someone who has to sit on the sidelines. I was thrilled to go from obese BMI to just the fat BMI. lol. I have my eye on normal BMI!7
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A few reasons. I never had trouble with my weight until I hit 40 and then BAM gravity happened. So now I am 46 and have about 30 pounds to take off. So reason #1 -- I don't like looking like a dumpy middle aged mom. I want to be a fit mom (not model skinny, but fit). Reason #2 -- I suffered with a back injury for a year and couldn't work out at all. I had back surgery July 25 that was a 100% success and on Oct 17 I will see the surgeon to get cleared for all normal activity except running, which I can't do ever again (back is too unstable, but honestly--I didn't run before so no biggie). I miss being more active and my stamina is awful from that year of pain and no movement.
Reason #3 -- I hate buying double digit pants. My goal is a size 8. That is an achievable goal for a person my age and height and activity level. So I feel like my goals are realistic, no reason I can't meet them. Reason #4 -- to challenge myself--I am kinda scared middle aged malaise is creeping in on me and I don't like it.3 -
I am doing this because I want to be a role model for my two girls. I also want to develop a healthy relationship with food. Get control on my portion distortion and learn that food is not black or white. I can have what I crave but in reasonable amounts. I have been on the fad diet until I brake and binge and gain it all back cycle for 22 years and I want off desperately. I also had high blood pressure during both pregnancies and diabetes as well as high bp and cholesterol run in my family so I want to prevent these so I never have to go on medication. Plus i wouldn't mind fitting into my small clothes again and feeling confident when I look in the mirror.2
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I want to:
1. live an active life
2. be around as long as I can for my husband, kids, and future grandkids
3. look good naked3 -
I want to see my grand kids when(if) they come, I want to stop flirting with diabetes.3
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You guys are awesome. Like I said before please friend me so we can stay motivated together2
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I have lupus and arthritis and scoliosis. That means a lot of joint pain. My weight was not helping any of this one bit. And I take care of my morbidly obese mom, having to use a patient lift to transfer her from chair to bed to toilet. NOBODY in the world would want to live the way my mom lives. And I was terrified I was heading down the same road.
I've lost 100+ lbs in the last 2 years. My mom has lost almost 150 with me. We're making progress.23 -
I'm here bc I want to never fall back into bad habits. I've been chubby to overweight my whole life and was just tired of not liking what I see in the mirror and being out of breath doing simple things. Getting fit has been great so far and I want to keep climbing the ladder so to speak. Hopefully in 2ish years when I turn 30 I'll look better than I did at 20. Feel better too. I already have family members asking me for advice, yes, the same ones who poked fun at me and that right there, is the best karma. I love the feeling of being capable and strong.2
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I got sick and tired of being sick and tired.6
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MysteriousMerlin wrote: »My husband. We lost twins almost 2 years ago, after a very long struggle with infertility. We're no longer trying to have a family, so we just have each other. He wants me around for a long time, I guess. I don't care either way.
Please see someone to help deal with the grief.5 -
I want to see and enjoy my grand-babies and be able to run around and play with them, not be stuck in a wheelchair with gangrenous or amputated limbs due to my obesity/diabetes with a oxygen tank and mask thrown in for good measure, that was my future. I chose a path to a brighter one.1
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Because some of my favourite clothes stopped fitting and I'm too proud to buy new clothes in a bigger size5
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I am fed up of being too hot all the damn time. I am relatively fit and walk everywhere but always end up sweaty. I know people who drop weight say they are cold all the time but i would honestly prefer to get to work with a jumper on than standing in front of a fan for half an hour5
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This is such a fantastic thread.
My "why" is that both my parents are diabetic and my brother is a diabetic at 30. I am pretty near that age myself. Plus my husband is lean and athletic and i dont like to look 10 years older than him when I am not..2 -
It has taken me a long long time to admit to myself that I am fat. Yes I have called myself fat multiple times in the past, but never really believed I was as large as what I am. After hitting 80kgs this was a scary wake up call. That is only 20kgs less than 100!!! At 5 foot that is a lot for me.
My mum for years told me I was a "big build" "big boned" etc.
It's time to discover who I am under this fat suit I'm wearing1 -
To be as good looking on the outside as I am on the inside.6
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For health & fitness now and to avoid a wheelchair and walker later.2
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