Weekly Thursday Weigh Ins - Stronger together! Start with me on 18th August.
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Up .8lb. TOM, so could be worse.1
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Sorry I'm late again. 1.5 pounds down for September 22. I'm continuing to meet my goals!0
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Last week 171.4
This week 169.4
YAY!1 -
Hello everyone! I missed last week, but will start today! My weight is 191.2. If you need extra accountability, please add me or check out the group below! We do Daily Check-Ins and Weekly Weigh-Ins!
http://community.myfitnesspal.com/en/group/115710-12-week-challenge-lose-some-lbs-by-the-holidays-ladies-only-please0 -
I have just started the program and would love to join this group of weight in on Thursdays. I have 50 lbs to lose. Thanks for letting me join in.0
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Stayed the same this week. TOM?0
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Weight last Thursday = 180.4
Weight today = 181.4
One pound gain. My weekends are killers. I had a FUN wedding and I have 2 more in the next 3 weeks. Not beating myself up. I'm down 28 lbs overall and it's a lifestyle that requires ups and downs.
Good luck everyone!2 -
Starting weight 11 weeks ago = 79.3 kg = 175 lbs
159 lbs last week
157 lbs this week
27 lbs to go on this health and weight loss journey2 -
I would also love to join in on this! Great idea feel free to add me!
Starting weight: 166
Today's weigh-in: 152.80 -
Last week = 181.4 (a gain)
This week = 180.3 (back to same I was 2 weeks ago)
Keep trucking on!0 -
Can I join in? Thursday is my weigh in date as well (except this week...too afraid to!). But need the accountability!0
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NEED to lose like 60lbs .. being seriously doing it for a week now and lost 2.5 lbs! YAY!!!! NO more DIET COKE for me !0
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I'd like to join you on this weekly check-in. When I started using MFP over a year and a half ago, I weighed around 250. Tracking my food and regular workouts brought me down to ~222 in October 2015. I felt great, clothes were too big, and I had lots of energy and enthusiasm for my program. Since then, my weight has crept back up and I'm back up to 232 as of this morning.
This week, I've started logging my food again, but haven't been motivated to workout yet...I think about it ALOT, can see myself exercising in my mind's eye, but still no actual physical exertion. I'm hoping that you folks will keep me accountable and help me get back on track. I look forward to your feedback...KAT0 -
katzillakat wrote: »I'd like to join you on this weekly check-in. When I started using MFP over a year and a half ago, I weighed around 250. Tracking my food and regular workouts brought me down to ~222 in October 2015. I felt great, clothes were too big, and I had lots of energy and enthusiasm for my program. Since then, my weight has crept back up and I'm back up to 232 as of this morning.
This week, I've started logging my food again, but haven't been motivated to workout yet...I think about it ALOT, can see myself exercising in my mind's eye, but still no actual physical exertion. I'm hoping that you folks will keep me accountable and help me get back on track. I look forward to your feedback...KAT
I think the best first step is the logging of what you eat. If you reduce your intake you will lose weight regardless of exercise. The exercise bug comes after you start to lose and you realize you want to feel better and increase the loss. But you can exercise without hitting the gym. Park farther away, always. Take the stairs often. Walk around the house for 15 minutes without stopping. There are lots of ways to get active. Good luck!0 -
kittens2cute wrote: »Can I join in? Thursday is my weigh in date as well (except this week...too afraid to!). But need the accountability!
From what I can tell it's an open group. Join away!!0 -
Ok. Last week 157 pounds. This week 155.5 pounds. Loss of 1.5 pounds. Welcome to our newcomers. Sorry I'm a little late in posting.0
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