*Summer Sweeties to Fall Knockouts* Week #4 7.11.11 (CLOSED

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Replies

  • happyhah
    happyhah Posts: 14
    2,000 minimum
  • MayLan
    MayLan Posts: 1,514 Member
    I think that was me...that forgot her username. My weigh in is 195lbs and the measurements are the same as last week.

    Sorry... :)
  • daveshoneybun
    daveshoneybun Posts: 76 Member
    My burn baby goal for the week is 2500 calories for the week. I hope to get in more than that this week but were starting the second round of the 30 day shred tonight and that doesn 't burn many calories, been trying to walk every evening but its really hot here this week so will see what happens. Good luck to everyone this week.


    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:
  • Sugar_Apple
    Sugar_Apple Posts: 951 Member
    So now that the fiber challenge is over I log in 22 g of fiber today ...my most ever :blushing:
  • ewebber88
    ewebber88 Posts: 33
    I've been out of it for a while but I am gunna go for 3000 this week. I already got over 1000 under my belt from the hour and a alf I spent in the pool today. :)
  • TeresaSavage
    TeresaSavage Posts: 1,506 Member
    Hi Ladies

    I totally forgot about doing the measurements today, I'll take Next week!

    My Goal this week for calorie burn is 4,000

    Mon....975 cals burned 3,025 left
    Tue
    Wed
    Thur
    Fri
    Sat
    Sun
  • ltlhmom
    ltlhmom Posts: 1,202 Member
    BURN BABY BURN! I'm going for it 7000 will be my goal for the week!

    MON 1508 ARC Trainer, Walking and Gardening 5492 left
    TUES
    WED
    THURS
    FRI
    SAT
    SUN
  • JayandBrensMommy
    JayandBrensMommy Posts: 116 Member
    My burn baby burn challenge is 3500. I didnt do so well on last weeks challenge. I was left Thursday morning on vacation and didnt have internet access and it would have took forevver to log my fod using my phone. I am back at it strong.

    Mon.......678 calories burned.................2822 left
    Tues
    Wed
    Thurs
    Fri
    Sat
    Sun
  • Suzeesmu
    Suzeesmu Posts: 159 Member
    I am going to ease back into exercise after not doing much on vacation the last 2 weeks and set my goal at 2000 calories to burn. I hope to exceed.

    Will post measurements Tues as I didn't see this post until after midnight Monday :smile:
  • Fleur933
    Fleur933 Posts: 156 Member
    I'm really going to try and push it this week...burn a full 3500 again...which is what I accomplished last time...but I've been off the exercise wagon a while now. :) Encouragement and push it messages welcome!!!!! I need all the help I can get.
  • emma44ny
    emma44ny Posts: 141 Member
    I need to get back in the game. I got a chest cold over the 4th weekend and haven't run since. I need to shake it and move forward. Given that it's Tuesday and I know I won't be able to work out tomorrow I am going to realistically shoot for 2000 cals burned. I know it's not much but I think it's all I've got this week!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Thanks Krys, I loved this challenge!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    BURN BABY BURN CHALLENGE - 2,500 calories is my goal:

    Mon: 382
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    2,118 calories remaining!! :heart:
    [/quote]
  • ltlhmom
    ltlhmom Posts: 1,202 Member
    I'm really going to try and push it this week...burn a full 3500 again...which is what I accomplished last time...but I've been off the exercise wagon a while now. :) Encouragement and push it messages welcome!!!!! I need all the help I can get.

    You can do it girl!
  • MelL1205
    MelL1205 Posts: 1,200 Member
    Goal is 1500! It may seem low, but I'm still trying to increase my exercise.
    Mon: 244 / 1256 to go
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:
  • beachgirl667
    beachgirl667 Posts: 55 Member
    Ok, I,m going to try for 2500:)
  • beachgirl667
    beachgirl667 Posts: 55 Member
    Girl! U Rock and Totally Amaze me!!!!
  • beachgirl667
    beachgirl667 Posts: 55 Member
    BURN BABY BURN! I'm going for it 7000 will be my goal for the week!

    MON 1508 ARC Trainer, Walking and Gardening 5492 left
    TUES
    WED
    THURS
    FRI
    SAT
    SUN

    OK, I'm still learning! lol!! the amazing was for your goal:)
  • Kkmama
    Kkmama Posts: 544 Member
    I like this challenge!
    Last time I was nervous about being able to achieve my goal so I posted my goal as 2000.
    This time I am going to really challenge and push myself and am going for 3000!!!

    Monday.... 737 cals; P90X Cardio & walk.
  • Krys_T
    Krys_T Posts: 1,406 Member
    I am going to shoot for 4000 this week! Have to push myself this week!
  • MayLan
    MayLan Posts: 1,514 Member
    Goal: 3600
    Monday...........317 (Left: 3283)
  • journey2size10
    journey2size10 Posts: 240
    BURN BABY BURN CHALLENGE - 4000 calories

    Monday - 355 calories.....3645 calories to go!
    Tuesday - 844 calories....2801 calories to go!

    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -
  • cdngrl81
    cdngrl81 Posts: 434 Member
    Woohoo, lost 1.4 lbs! :happy: Finally going down and i lost a few inches (wish I could get the ones from my chest back though :sad: ).

    Monday - 235 calories, 1765 cals to go
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -
  • SparkleShine
    SparkleShine Posts: 2,001 Member
    Goal is 3,000 burned

    monday~ 398
    Tuesday 532
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    BURN BABY BURN CHALLENGE - 2,500 calories is my goal:

    Mon: 382
    Tue: 342
    Wed:
    Thu:
    Fri:
    Sat:
    Sun: rest day - convention

    1,776 calories remaining!! :heart:
    [/quote]
    [/quote]
  • TeresaSavage
    TeresaSavage Posts: 1,506 Member
    My Goal this week for calorie burn is 4,000

    Mon....975 cals burned 3,025 left....................Walked 6 miles & Cleaned House 4 hours
    Tue.....988 burned 2,037 left to go .............. Walked 6 miles & Bike ride 8 miles
    Wed
    Thur
    Fri
    Sat
    Sun


    Good Luck on your challenge ladies And Have a Great Week!!!
  • Sugar_Apple
    Sugar_Apple Posts: 951 Member
    I use MFP to log my calories. I think Sundays weight lifting session burnt much more than what it said but I prefer to underestimate exercise than over. Anyway I aimed for 2500 calories and so far I've burned 988 calories...

    Sunday ~ 325................Walk 3 miles WAHP & Weights Arms
    Monday ~ ................Unplanned rest day
    Tuesday ~ 663..............Zumba cardio & Legs Circuit
    Wednesday ~
    Thursday ~
    Friday ~
    Saturday ~
  • JayandBrensMommy
    JayandBrensMommy Posts: 116 Member
    My burn baby burn challenge is 3500. I didnt do so well on last weeks challenge. I was left Thursday morning on vacation and didnt have internet access and it would have took forevver to log my fod using my phone. I am back at it strong.

    Mon.......678 calories burned.................2822 left
    Tues.......330 calories burned...........2492 left
    Wed
    Thurs
    Fri
    Sat
    Sun
  • daveshoneybun
    daveshoneybun Posts: 76 Member
    My burn baby goal for the week is 2500 calories for the week. I hope to get in more than that this week but were starting the second round of the 30 day shred tonight and that doesn 't burn many calories, been trying to walk every evening but its really hot here this week so will see what happens. Good luck to everyone this week.


    Monday:.....539 calories burned....1961 left
    Tuesday:....271 calories burned....1690 left
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:
  • cklbrown
    cklbrown Posts: 4,696 Member
    My Burn Baby Burn goal is 3600 calories.
    Monday............640
    Tuesday............534
    Wednesday.......
    Thursday...........
    Friday................
    Saturday.............
    Sunday...............
    Total...................1174
    Left to go............2426
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