Would you say these are healthy snacks?
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If you are trying to stay in a calorie range then sticking to 100-200 calories a snack is good. With my diabetic training I never try and eat a carb alone. So I'd improve that instant oatmeal with a teaspoon of peanut butter or a drinkable yogurt. Similarly have some Pringles or pretzels with a laughing cow wedge.
Edamame beans are good. If you take frozen in the morning they are defrosted by snack time. Try them with hot sauce.2 -
Thanks everyone for the comments! You gave me plenty of great things to consider adjusting and new ideas to try. Much appreciated!0
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Healthy is within the perceptikn.
My current go to snack is leftover spaghetti squash. Warm in micro, add 4 grams of butter, 4 grams of brown sugar, a bit of cinnamon and.....mmmmm, good!0
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