Would you say these are healthy snacks?

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  • jgnatca
    jgnatca Posts: 14,464 Member
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    If you are trying to stay in a calorie range then sticking to 100-200 calories a snack is good. With my diabetic training I never try and eat a carb alone. So I'd improve that instant oatmeal with a teaspoon of peanut butter or a drinkable yogurt. Similarly have some Pringles or pretzels with a laughing cow wedge.

    Edamame beans are good. If you take frozen in the morning they are defrosted by snack time. Try them with hot sauce.
  • aamerine08
    aamerine08 Posts: 45 Member
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    Thanks everyone for the comments! You gave me plenty of great things to consider adjusting and new ideas to try. Much appreciated!
  • SLLRunner
    SLLRunner Posts: 12,943 Member
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    Healthy is within the perceptikn.

    My current go to snack is leftover spaghetti squash. Warm in micro, add 4 grams of butter, 4 grams of brown sugar, a bit of cinnamon and.....mmmmm, good!