Low carb question

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FitLaughLove Posts: 125 Member

October 2016 edited December 2024 in Health and Weight Loss

I know this is probably a really stupid question.. But Is it possible for your body to adapt to a low carb diet and eventually stop burning fat as energy?

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  Unknown

  October 2016

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  nvmomketo Posts: 12,019 Member

  October 2016

  No. If anything, your body will become fat adapted and burn fats for fuel more readily during exercise than someone who eats a higher carb diet.

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