Beginning yet again.

annbutler560
annbutler560 Posts: 15 Member
edited December 4 in Getting Started
I keep trying and won't give up on myself.
I pray for strength to make this lifestyle change permanent. I cannot hurry and cannot look too far ahead. I freak out.

Replies

  • courtneyfabulous
    courtneyfabulous Posts: 1,863 Member
    Definitely don't try to rush it.
    Those who go for drastic calorie deficits don't make it more than a few days.
    Those who take it slow & steady stay on track and achieve their goals.
    Good luck!!
  • maredbear
    maredbear Posts: 17 Member
    one step at a time is all that is required regaurdless if it's forward or back . It's up to you to decide which way to go. And we'll be here to celebrate your successes and spur you on thru your ..........well your success is what is the focus.
  • Julieagain
    Julieagain Posts: 37 Member
    Just look at my name. My full name should be Julieagainandagainandagain. This time I'm taking it a day at a time and I'm not beating myself up. 3 stones lost 1.5 to go. Then you can call me Julieneveragain. Hang on in there, its worth it, and so are you.
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