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    *Summer Sweeties to Fall Knockouts* Week #4 7.11.11 (CLOSED

    245

    Replies

    • Posts: 14
      2,000 minimum
    • Posts: 1,514 Member
      I think that was me...that forgot her username. My weigh in is 195lbs and the measurements are the same as last week.

      Sorry... :)
    • Posts: 76 Member
      My burn baby goal for the week is 2500 calories for the week. I hope to get in more than that this week but were starting the second round of the 30 day shred tonight and that doesn 't burn many calories, been trying to walk every evening but its really hot here this week so will see what happens. Good luck to everyone this week.


      Monday:
      Tuesday:
      Wednesday:
      Thursday:
      Friday:
      Saturday:
      Sunday:
    • Posts: 951 Member
      So now that the fiber challenge is over I log in 22 g of fiber today ...my most ever :blushing:
    • Posts: 33
      I've been out of it for a while but I am gunna go for 3000 this week. I already got over 1000 under my belt from the hour and a alf I spent in the pool today. :)
    • Posts: 1,506 Member
      Hi Ladies

      I totally forgot about doing the measurements today, I'll take Next week!

      My Goal this week for calorie burn is 4,000

      Mon....975 cals burned 3,025 left
      Tue
      Wed
      Thur
      Fri
      Sat
      Sun
    • Posts: 1,202 Member
      BURN BABY BURN! I'm going for it 7000 will be my goal for the week!

      MON 1508 ARC Trainer, Walking and Gardening 5492 left
      TUES
      WED
      THURS
      FRI
      SAT
      SUN
    • Posts: 116 Member
      My burn baby burn challenge is 3500. I didnt do so well on last weeks challenge. I was left Thursday morning on vacation and didnt have internet access and it would have took forevver to log my fod using my phone. I am back at it strong.

      Mon.......678 calories burned.................2822 left
      Tues
      Wed
      Thurs
      Fri
      Sat
      Sun
    • Posts: 159 Member
      I am going to ease back into exercise after not doing much on vacation the last 2 weeks and set my goal at 2000 calories to burn. I hope to exceed.

      Will post measurements Tues as I didn't see this post until after midnight Monday :smile:
    • Posts: 156 Member
      I'm really going to try and push it this week...burn a full 3500 again...which is what I accomplished last time...but I've been off the exercise wagon a while now. :) Encouragement and push it messages welcome!!!!! I need all the help I can get.
    • Posts: 141 Member
      I need to get back in the game. I got a chest cold over the 4th weekend and haven't run since. I need to shake it and move forward. Given that it's Tuesday and I know I won't be able to work out tomorrow I am going to realistically shoot for 2000 cals burned. I know it's not much but I think it's all I've got this week!
    • Posts: 15,389 Member
      Thanks Krys, I loved this challenge!
    • Posts: 15,389 Member
      BURN BABY BURN CHALLENGE - 2,500 calories is my goal:

      Mon: 382
      Tue:
      Wed:
      Thu:
      Fri:
      Sat:
      Sun:

      2,118 calories remaining!! :heart:
      [/quote]
    • Posts: 1,202 Member
      I'm really going to try and push it this week...burn a full 3500 again...which is what I accomplished last time...but I've been off the exercise wagon a while now. :) Encouragement and push it messages welcome!!!!! I need all the help I can get.

      You can do it girl!
    • Posts: 1,200 Member
      Goal is 1500! It may seem low, but I'm still trying to increase my exercise.
      Mon: 244 / 1256 to go
      Tues:
      Wed:
      Thurs:
      Fri:
      Sat:
      Sun:
    • Posts: 55 Member
      Ok, I,m going to try for 2500:)
    • Posts: 55 Member
      Girl! U Rock and Totally Amaze me!!!!
    • Posts: 55 Member
      BURN BABY BURN! I'm going for it 7000 will be my goal for the week!

      MON 1508 ARC Trainer, Walking and Gardening 5492 left
      TUES
      WED
      THURS
      FRI
      SAT
      SUN

      OK, I'm still learning! lol!! the amazing was for your goal:)
    • Posts: 544 Member
      I like this challenge!
      Last time I was nervous about being able to achieve my goal so I posted my goal as 2000.
      This time I am going to really challenge and push myself and am going for 3000!!!

      Monday.... 737 cals; P90X Cardio & walk.
    • Posts: 1,406 Member
      I am going to shoot for 4000 this week! Have to push myself this week!
    • Posts: 1,514 Member
      Goal: 3600
      Monday...........317 (Left: 3283)
    • Posts: 240
      BURN BABY BURN CHALLENGE - 4000 calories

      Monday - 355 calories.....3645 calories to go!
      Tuesday - 844 calories....2801 calories to go!

      Wednesday -
      Thursday -
      Friday -
      Saturday -
      Sunday -
    • Posts: 434 Member
      Woohoo, lost 1.4 lbs! :happy: Finally going down and i lost a few inches (wish I could get the ones from my chest back though :sad: ).

      Monday - 235 calories, 1765 cals to go
      Tuesday -
      Wednesday -
      Thursday -
      Friday -
      Saturday -
      Sunday -
    • Posts: 2,001 Member
      Goal is 3,000 burned

      monday~ 398
      Tuesday 532
    • Posts: 15,389 Member
      BURN BABY BURN CHALLENGE - 2,500 calories is my goal:

      Mon: 382
      Tue: 342
      Wed:
      Thu:
      Fri:
      Sat:
      Sun: rest day - convention

      1,776 calories remaining!! :heart:
      [/quote]
      [/quote]
    • Posts: 1,506 Member
      My Goal this week for calorie burn is 4,000

      Mon....975 cals burned 3,025 left....................Walked 6 miles & Cleaned House 4 hours
      Tue.....988 burned 2,037 left to go .............. Walked 6 miles & Bike ride 8 miles
      Wed
      Thur
      Fri
      Sat
      Sun


      Good Luck on your challenge ladies And Have a Great Week!!!
    • Posts: 951 Member
      I use MFP to log my calories. I think Sundays weight lifting session burnt much more than what it said but I prefer to underestimate exercise than over. Anyway I aimed for 2500 calories and so far I've burned 988 calories...

      Sunday ~ 325................Walk 3 miles WAHP & Weights Arms
      Monday ~ ................Unplanned rest day
      Tuesday ~ 663..............Zumba cardio & Legs Circuit
      Wednesday ~
      Thursday ~
      Friday ~
      Saturday ~
    • Posts: 116 Member
      show previous quotes
    • Posts: 76 Member
      My burn baby goal for the week is 2500 calories for the week. I hope to get in more than that this week but were starting the second round of the 30 day shred tonight and that doesn 't burn many calories, been trying to walk every evening but its really hot here this week so will see what happens. Good luck to everyone this week.


      Monday:.....539 calories burned....1961 left
      Tuesday:....271 calories burned....1690 left
      Wednesday:
      Thursday:
      Friday:
      Saturday:
      Sunday:
    • Posts: 4,696 Member
      My Burn Baby Burn goal is 3600 calories.
      Monday............640
      Tuesday............534
      Wednesday.......
      Thursday...........
      Friday................
      Saturday.............
      Sunday...............
      Total...................1174
      Left to go............2426
    This discussion has been closed.

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