July 2011 Weight Loss Group

13

Replies

  • SammyPacks
    SammyPacks Posts: 697 Member
    SW: 189.
    CW: 169.8.
    GW by the end of July 2011: 160-165 range (:!!!
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    I'm not going to be here tomorrow so I'll post my stats:

    SW: 209
    CW: 209
    GW: 199

    I went out of town for the weekend so I think my starting weight may be a pound higher (hopefully just a pound). I'll double check with the scale tomorrow.
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    Today's stats:

    SW: 207
    CW: 183
    GW: 175
    Ultimate GW: 145
  • Happyhappy352
    Happyhappy352 Posts: 153
    I'm down one lb allready WOOHOO!!
  • angelaclev
    angelaclev Posts: 95
    SW:203
    CW:194
    GW: 184

    I would like the goal weight to be a little lower but I know that isnt reasonable
  • Dide215
    Dide215 Posts: 39 Member
    I was out of town n couldn't acces the message board through my phone but im finally posting my weigh in...

    SW: 214
    CW: 179
    GW: 145

    Yes!! 1 pound down!! To me any weight loss is good!! :bigsmile:
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    I'm not going to be here tomorrow so I'll post my stats:

    SW: 209
    CW: 209
    GW: 199

    I went out of town for the weekend so I think my starting weight may be a pound higher (hopefully just a pound). I'll double check with the scale tomorrow.

    I stayed the same! Whoo hoo!
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    SW: 221
    CW: 219.5
    GW: 215
  • earthsember
    earthsember Posts: 435 Member
    So how was everybody's 4th of July weekend? :) I think mine went pretty well ... had a bbq turkey burger and skipped the bun so I could have tortilla chips and salsa. Kind of bummed that I missed the fireworks, but I have a 19 month old and I was inside helping her sleep since she was a bit scared of all the noise outside!
  • cookie241
    cookie241 Posts: 147 Member
    I'd like to join in, managed to lose 10lb in June but don't think that will happen this month so will put a realistic goal.

    SW - 165
    CW - 165
    GW - 140

    Goal for the end of July - 160
  • helloimangela
    helloimangela Posts: 63
    I'm a little late, but as of Friday 7/1/11 here are my stats!

    SW: 171
    CW: 161.5 (Woo hoo! 2.5 lbs lost!)
    GW: 115
  • paulasuscas01
    paulasuscas01 Posts: 73 Member
    SW: 145.3 (beginning MFP)
    SW: 134.9 (Beginning of July)
    CW: 133.6
    GW: 125
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    My 4th was ok. I had BBQ for lunch and dinner but I swam at my aunt's, came home and mowed grass with a push mower, and did my day of P90X, so I think I balanced it all out, lol. I don't know for sure though because I'm going with what I weighed on Sunday because I didn't get to weigh myself Monday and now in one of the challenges I'm participating in we can't get on the scale all week so I'm really, really hoping for 182 this Monday!
  • earthsember
    earthsember Posts: 435 Member
    My 4th was ok. I had BBQ for lunch and dinner but I swam at my aunt's, came home and mowed grass with a push mower, and did my day of P90X, so I think I balanced it all out, lol. I don't know for sure though because I'm going with what I weighed on Sunday because I didn't get to weigh myself Monday and now in one of the challenges I'm participating in we can't get on the scale all week so I'm really, really hoping for 182 this Monday!

    It's all about balance isn't it? :) It feels good to be active and feel like you've "earned" the right to indulge, instead of feeling guilty. At least, that's how I see it! :drinker:

    I was down a pound today! Although it isn't my official weigh in day, so here's hoping it's not a fluke and it stays gone! I'm a little naughty and hop on the scale every morning, but only log it once a week.
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    SW: 209
    CW: 207
    GW: 199
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    S.W. 221.5
    C.W. 220

    i've put on.5lb
  • amandac72
    amandac72 Posts: 366 Member
    SW: 149
    CW: 147.7
    GW: 140
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    SW: 183.4
    CW: 181.0
    GW: 175
  • Dide215
    Dide215 Posts: 39 Member
    SW: 214
    CW: 177
    GW: 145

    3LBS DOWN!! C'MON PEOPLE!! WE CAN DO THIS!! :bigsmile:
  • earthsember
    earthsember Posts: 435 Member
    SW: 226.4
    CW: 223.8
    GW: 215

    Woohoo, nearly 3lbs down! I am loving the 30DS!!!! Best workout ever.

    Sorry I'm so late in updating, I forgot when our weigh in is. Chirp chirp, it's like crickets is all I hear, how is everyone doing?
  • loglia
    loglia Posts: 15 Member
    Sorry I didn't weigh in yesterday! I was in Boston watching the Red Sox play for my hubby's birthday. Great game and nice hotel, but couldn't find a scale anywhere. Tomorrow morning I will do my weigh in and I'm setting a goal for the rest of the week to try and burn 500 calories a day, since I was kind of a slacker this weekend. Anybody else want to join me in the 500 calories per day club for the week?
  • cookie241
    cookie241 Posts: 147 Member
    Tues is my official weigh day so here's my weigh in

    SW - 165
    W1 - 165 - 5th July
    W2 - 163.6 - 12th July

    Well a 1.4lb loss not too bad not sure i will hit the 160 by the end of july though things seem to have slowed down a bit. Maybe because i'm only 23.6lb now off my final target, any suggestions people of how to step it up again, i've rejigged my calories to lose 1lb a week to allow myself more calories per day, and i'm currently on day 15 of 30 day shred although not consecutive.

    Goal for the end of July - 160
  • loglia
    loglia Posts: 15 Member
    So, being away from home did not help my cause this week. I ended up gaining a pound, but am looking to pump it up this week with 500 calories of exercise a day! Hopefully, that will help me hit my goal still at the end of the month. We can do this!

    SW: 164
    SW for July: 150
    CW: 151 BOOO!
    GW for the end of July: 142
    GW: 125
  • earthsember
    earthsember Posts: 435 Member
    Tues is my official weigh day so here's my weigh in

    SW - 165
    W1 - 165 - 5th July
    W2 - 163.6 - 12th July

    Well a 1.4lb loss not too bad not sure i will hit the 160 by the end of july though things seem to have slowed down a bit. Maybe because i'm only 23.6lb now off my final target, any suggestions people of how to step it up again, i've rejigged my calories to lose 1lb a week to allow myself more calories per day, and i'm currently on day 15 of 30 day shred although not consecutive.

    Goal for the end of July - 160

    I'm on day 12, should be 13 but I missed a day, of the shred right now. It's a killer isn't it? Fun though :) I just started to see a loss recently, apparently for the first week or two your muscles retain water to repair themselves. If you haven't been doing it consecutively maybe it takes a little longer? Either way, it will work if you stick it out :)
  • abzbargs
    abzbargs Posts: 100 Member
    My weigh in was today and I lost 3.5lbs, yipee! Stats below:

    Start weight on 4th july: 189.5
    This weeks weight: 186
    Target: 179
  • helloimangela
    helloimangela Posts: 63
    Late AGAIN! But... here are my stats since 07/09/11...

    SW: 171
    CW: 158 (3.5 lbs lost in a week since my last weigh in! YEAH!!)
    GW: 115

    I've got 6.5 lbs left to lose to make my 10 lbs lost for July! Let's do this!!

    W1: 161.5
    W2: 158
    Target Weight by July 31st: 151.5
  • loglia
    loglia Posts: 15 Member
    Hey folks! This week went much better as I made it to two yoga classes and ran almost everyday. I'm on week 5 of C25k. From last weeks gain, I'm down 2 lbs, but just one lb off the original July start weight. I'm off to work and then I'm going to run to my parents' house for dinner. (about 5 miles). Keep up the good work everybody!

    SW: 164
    SW for July: 150
    CW: 149
    GW for the end of July: 142
    GW: 125
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    SW: 209
    CW: 205
    GW: 199
  • silverbullkitty
    silverbullkitty Posts: 41
    I'm in! I just started MFP at the beginning of June -- so this will really ''keep'' me motivated!

    SW: 255
    CW: 247
    GW for the end of July: 234
    GW: 145

    My starting numbers are quoted above.

    My mid-month weigh-in as of today (7/17/11) is: 238.6
  • loglia
    loglia Posts: 15 Member
    I'm in! I just started MFP at the beginning of June -- so this will really ''keep'' me motivated!

    SW: 255
    CW: 247
    GW for the end of July: 234
    GW: 145

    My starting numbers are quoted above.

    My mid-month weigh-in as of today (7/17/11) is: 238.6

    Nice Job! Two more weeks to go!
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