40 lbs in 4 months!
Replies
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SW: 179 (Aug 26)
CW: 173.3 (5.7)
GW: 139
09/02: 178
09/09: 177.1
09/16: 175.6
09/23: 173.3
09/30:
10/07:
10/14:
10/21:
10/28:
11/04:
11/11:
11/18:
11/25:
12/02:
12/9:
12/16:
12/23:
12/30:
4 Months (01/01):0 -
SW: 179 (Aug 26)
CW: 173.3 (5.7)
GW: 139
09/02: 178
09/09: 177.1
09/16: 175.6
09/23: 173.3
09/30:
10/07:
10/14:
10/21:
10/28:
11/04:
11/11:
11/18:
11/25:
12/02:
12/9:
12/16:
12/23:
12/30:
4 months (01/01):0 -
SW: 179 (Aug 26)
CW: 172.6 (6.4)
GW: 139
09/02: 178
09/09: 177.1
09/16: 175.6
09/23:1 73.3
09/30: 172.6
10/07:
10/14:
10/21:
10/28:
11/04:
11/11:
11/18:
11/25:
12/02:
12/9:
12/16:
12/23:
12/30:
4 Months (01/01):0 -
SW: 243 (8/22)
CW: 219 (9/23)
GW: 199 (12/30)
.
09/02: 235
09/09: 229
09/16: 227
09/23: 219
09/30: 218
10/07:
10/14:
10/21:
10/28:
11/04:
11/11:
11/18:
11/25:
12/02:
12/9:
12/16:
12/23:
12/30:
1/1 (Sun):
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4 Months (01/01):
From template of user ESP120 -
Thursday Weigh-Ins
SW: 253.2
CW: 240.6
GW: 200.6
09/01: 240.6
09/08: 238.4
09/15: 238.4
09/22: 238.4
09/29: 238
Monthly Total: 2.6lbs
10/07:
4 Months (01/01):0 -
Same weight as last week0
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Hey. I've been a way for a bit, I had 3 wisdom teeth pulled so I wasn't able to eat or workout the way I wanted to.. now I am pretty much good to go so now I can finally get back to logging everything.1
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Ah so nervous to weigh Friday! I was going through some personal stuff and kinda ate bad for about a week. My hubby wasn't a good influence0
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I'm in that's my goal as well I have 42 lbs to go,
Current weight is 187.0 and goal is to be at 140 by February1 -
This is great I'm in:
SW: 226.9
CW: 222.9
GW:186.90 -
Great ladies, you can all do it. Its taken about 6 months to loose almost 40lbs I started at 190 in April and I'm currently about 153. My goal is 140-145 and it is hardest towards the end. I plan on joining a dietbet to really stay focused. I exercise about 5-6 times a week. Eat healthy but it really takes time to loose weight. Anyhow good luck and kill them workouts!!!!0
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Can I jump in??0
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Another pound down. Total of 17lbs lost!0
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SW: 253.2
CW: 240.6
GW: 200.6
09/01: 240.6
09/08: 238.4
09/15: 238.4
09/22: 238.4
09/29: 238
Monthly Total: 2.6lbs
10/08: 239.2
4 Months (01/01):
I wasn't able to log on Thursday due to the hurricane, oops.0 -
Same as last week. Have been fighting a cold but back on track today!0
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SW: 253.2
CW: 240.6
GW: 200.6
09/01: 240.6
09/08: 238.4
09/15: 238.4
09/22: 238.4
09/29: 238
Monthly Total: 2.6lbs
10/08: 239.2
10/15: 241.2
4 Months (01/01):
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Still at 145.2 I have really been slacking. Not eating terrible but not doing as well as I know I could be. Maybe its this damn cold. I don't know. I need to snap out of it!
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SW: 253.2
CW: 240.6
GW: 200.6
09/01: 240.6
09/08: 238.4
09/15: 238.4
09/22: 238.4
09/29: 238
Monthly Total: 2.6lbs
10/08: 239.2
10/15: 241.2
10/22: 239.2
4 Months (01/01):0 -
So is everyone just done posting their weight on the spreadsheet? Looking pretty bare. Can't expect results and then complain when they don't happen if you don't participate. Even if I don't lose weight, I post.0
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i lost 5.2 pounds.. thank goodness for eating tofu i started... that started helping me lose. and i cut out sodium and use Mrs Dash salt free seasoning line..0
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