40 lbs in 4 months!
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Great ladies, you can all do it. Its taken about 6 months to loose almost 40lbs I started at 190 in April and I'm currently about 153. My goal is 140-145 and it is hardest towards the end. I plan on joining a dietbet to really stay focused. I exercise about 5-6 times a week. Eat healthy but it really takes time to loose weight. Anyhow good luck and kill them workouts!!!!0
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Can I jump in??0
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Another pound down. Total of 17lbs lost!0
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SW: 253.2
CW: 240.6
GW: 200.6
09/01: 240.6
09/08: 238.4
09/15: 238.4
09/22: 238.4
09/29: 238
Monthly Total: 2.6lbs
10/08: 239.2
4 Months (01/01):
I wasn't able to log on Thursday due to the hurricane, oops.0 -
Same as last week. Have been fighting a cold but back on track today!0
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SW: 253.2
CW: 240.6
GW: 200.6
09/01: 240.6
09/08: 238.4
09/15: 238.4
09/22: 238.4
09/29: 238
Monthly Total: 2.6lbs
10/08: 239.2
10/15: 241.2
4 Months (01/01):
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Still at 145.2 I have really been slacking. Not eating terrible but not doing as well as I know I could be. Maybe its this damn cold. I don't know. I need to snap out of it!
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SW: 253.2
CW: 240.6
GW: 200.6
09/01: 240.6
09/08: 238.4
09/15: 238.4
09/22: 238.4
09/29: 238
Monthly Total: 2.6lbs
10/08: 239.2
10/15: 241.2
10/22: 239.2
4 Months (01/01):0 -
So is everyone just done posting their weight on the spreadsheet? Looking pretty bare. Can't expect results and then complain when they don't happen if you don't participate. Even if I don't lose weight, I post.0
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i lost 5.2 pounds.. thank goodness for eating tofu i started... that started helping me lose. and i cut out sodium and use Mrs Dash salt free seasoning line..0
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