SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2016 CHALLENGE
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Replies
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Me: 19*
LNS: 0
Streak: 392 -
Me: 13*
LNS: 6
Streak: 1
3 -
10/19
Me: 16*
Lns: 3
Streak: 5
3 -
Me: 19
LNS: 1*
Streak: 0
Blow it tonight! Tomorrow is a new day!2 -
Me: 19
LNS: 1
Streak: 22 -
10/20
Me: 17*
Lns: 3
Streak: 6
2 -
Me: 14*
LNS: 6
Streak: 22 -
10/20
Me: 18*
Lns: 2
Streak: 12
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything2 -
Me: 3
LNS: 22 -
Me: 20
LNS: 1
Streak: 31 -
Oct 20
Me: 18
LNS: 2
Streak: 14 restart 10/7)
Trying to beat 24 streak.
Oct goal no snacking after 9:30 pm (was 10 for Sept).
Longest streak 24 (9/12-10/5)
3 -
10/21
Me: 18
Lns: 3
Streak: 7
3 -
Me: 15*
LNS: 6
Streak: 33 -
Me: 12*
LNS: 6
3 -
Me: 20*
LNS: 1
Streak: 12 -
Me: 21
LNS: 1
Streak: 42 -
Me: 21*
LNS: 1
Streak: 22 -
October Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 27/31 nights. 20/27
- Eat nothing after 10:30pm 4/31 nights of my choice. 2/4
Me: 22*
LNS: 0
Streak: 310Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.2 -
10/22
Me: 18
Lns: 4
Streak: 0
3 -
Me: 15
LNS: 7*
Streak: 03
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