SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2016 CHALLENGE
Replies
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Oct 20
Me: 18
LNS: 2
Streak: 14 restart 10/7)
Trying to beat 24 streak.
Oct goal no snacking after 9:30 pm (was 10 for Sept).
Longest streak 24 (9/12-10/5)
3 -
10/21
Me: 18
Lns: 3
Streak: 7
3 -
Me: 15*
LNS: 6
Streak: 33 -
Me: 12*
LNS: 6
3 -
Me: 20*
LNS: 1
Streak: 12 -
Me: 21
LNS: 1
Streak: 42 -
Me: 21*
LNS: 1
Streak: 22 -
October Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 27/31 nights. 20/27
- Eat nothing after 10:30pm 4/31 nights of my choice. 2/4
Me: 22*
LNS: 0
Streak: 310Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.2 -
10/22
Me: 18
Lns: 4
Streak: 0
3 -
Me: 15
LNS: 7*
Streak: 03 -
Me: 22
LNS: 0
Streak: 52*
3 -
Oct 23
Me: 19*
LNS: 4
Streak: 6
3 -
GrandmaJackie wrote: »10/23
Me: 21*
Lns: 2
Streak: 15
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything
3 -
Me: 22
LNS: 1
Streak: 52 -
Me: 22*
LNS: 1
Streak: 32 -
Oct
Me: 23*
LNS: 0
Streak: 913 -
Me: 15
LNS: 8*
Streak: 03 -
Me: 13*
LNS: 7
2 -
This is a good challenge, I'll jump on and track it!
- No eating after 8PM
- Extra cup of water daily after 8PM
- Track daily progress until end of the year
October 22
Me: 1*
LNS: 0
Streak: 1
October 23
Me: 2*
LNS: 0
Streak: 2
3 -
Oct 24
Me: 122
LNS: 2
Streak: 18 (restart 10/7)
Trying to beat 24 streak.
Oct goal no snacking after 9:30 pm (was 10 for Sept).
Longest streak 24 (9/12-10/5)4 -
Me: 23
LNS: 1
Streak: 62 -
Me: 23*
LNS: 1
Streak: 43 -
October
Me: 24*
LNS: 0
Streak: 924 -
Me: 24
LNS: 1
Streak: 72 -
GrandmaJackie wrote: »10/25
Me: 23*
Lns: 2
Streak: 17
Goals
1. No eating after 8 for 5/7days
2. Either Sat OR Sun allow something sweet (work into menu)
3. Log everything
2 -
- No eating after 8PM
- Extra cup of water daily after 8PM
- Track daily progress until end of the year
Me: 4*
LNS: 0
Streak: 43 -
Me: 24*
LNS: 1
Streak: 52 -
Goal: Eat nothing after 8 pm. I go to bed around 10-12. This has been a struggle for me.
Oct. 26:
Me:
Lns:1 -
October
Me: 25*
LNS: 0
Streak: 934 -
I'm joining all of you. Hope it's not too late!4
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