Lose 5lbs + in October
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Starting weight : 175.4
Current weight : 155.4 (start of Oct)
October goal : 150
Ultimate goal : 120
October 1st : 155.4
October 8th: 151.2
October 15th : 150.8
October 22nd : 148.2
October 29th :
Total loss for October :6 -
Starting weight : 189
Current weight : 183.2
October goal : 178
Ultimate goal : 140
October 1st : 183.2
October 8th: 182 (-1.2)
October 15th : 181.2 (-.8)
October 22nd : 181.8 (+.6)
October 29th :
Total loss for October:4 -
SW: 168.5 {July 14}
CW: 148.6 {Sept 28}
October goal : 140.5
Ultimate goal : 130 to 135
October 1st:147.6
October 8th: 146.0
October 15th: 144.0
October 22nd: 142.1
October 29th:
Total loss for October: 5.5 lbs5 -
Starting weight :185
Current weight :163
October goal :158
Ultimate goal :147
October 1st :163
October 8th: 159.2
October 15th :160
October 22nd : 158
October 29th :
Total October Loss: 5 lbs
7 -
Weekly October Weigh-In
October 1: 175
October 8: 173
October 15: 171.5
October 22: 169!
Week loss: 2.5 lbs
Total October loss so-far: 6 lbs!!
P.S. Ok, I'm in a state of shock that I hit the 160's!! Feeling pretty giddy right now:)) I am amazed at what clean eating and limiting carbs can do! Let's go everybody!!8 -
2
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Starting weight: 197
Current weight:187.7
October Goal: 182.7
Ultimate goal: 150?
October 1: 187.7
October 8: Away - no scale
October 15: 185
October 22: 181
Total October loss: 6.7 lbs6 -
Starting weight : 165
Current weight : 150
October goal : 145
Ultimate goal : 125
October 1st : 150.5 lbs
October 8th: 149.5 lbs
October 15th : 150.0 Noooo.... what is happening to me!!!
October 22nd : 147.5 Yay!!
October 29th :
Total loss for October : 2.5 pounds
7 -
Starting weight : 192
Current weight : 185.2
October goal : 180
Ultimate goal :135-140
October 1st : 185.2
October 8th: 183.6 (-1.6)
October 15th : 183.6 (-0)
October 22nd : 181.2 (-2.4)
October 29th :
Total loss for October : 4.06 -
Challenge SW: 229
October goal: 222
October 1st: 228
October 8th: 226
October 15th: 225
October 22nd: 224
October 29th:
Total loss for October: 5
5 -
Starting weight 341.6
Oct, 1st: 300
Oct, 8th: 294.8
Oct, 15th: 291.5
Oct, 22nd: 289.2
Total loss this month: 10.8 lbs
Total loss all together: 52.4 lbs7 -
Starting weight : 220
October goal : 195
Ultimate goal : 120
October 1st : 200
October 8th: 200
October 15th : 198
October 22nd : 196.9
October 29th :9 -
Starting Weight: 170.9 (Sept)
Current Weight: 167.0
October goal: 162
Ultimate Goal: 150
October 1: 167
October 7: 166.2
October 14: 166.4
October 21: 166.4
October 28:
October 31:
October Weight Loss: 0.6 lbs6 -
@tinacuso don't feel bad about that! Maintaining is great! It means you haven't gained anything
Always a plus
Your doing fantastic, keep up the good work x4 -
MFP Starting Weight: 170
October Goal: 127. 8
Overall Goal: 120
October 1: 132.8
October 9: 132.4
October 14: 130.8
October 21: 130
7 -
Starting weight : 153
Current weight : 148
October goal : 140
Ultimate goal : 135
October 1st :147
October 8th:147
October 15th :145
October 22nd :144
October 29th :
Total loss for October :6 -
Starting weight : 322(August 22nd)
Current weight : 306 (Sept 26)
October goal : Original goal 298, new goal 292
Ultimate goal : 220
October 3rd : 304
October 13th: 298
October 17th : 297
October 24nd : 296
October 31st :
Total loss for October : 10 lbs
After a strong start to the month I seem to have tapered off, Got a gym membership 1/2 way through this month and started working with a Personal Trainer.6 -
@jwebb949 that's fantastic
Well done x3 -
After a strong start to the month I seem to have tapered off, Got a gym membership 1/2 way through this month and started working with a Personal Trainer.
You may not have tapered off as much as you are likely retaining more water due to new muscle movements while working with the trainer. The water retention could be masking some of the loss right now. This too shall pass.
2 -
Starting weight: 185
Current weight:177
October goal: 174
Ultimate goal:130
October 1: 180
October 18: 177
October 25: 175.9
Total loss for October : 4 lbs7
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