Whats your GOAL or current weight range?
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5'2"
CW 135
GW 123
Third time around (or maybe the hundreth) on these 15-20 pounds. Was in maintenance and gained it back.0 -
147cm/4'8''
SW: 86.5kg/190.6lbs
CW: 52.4kg/115.5lbs
GW:43kg/94.7lbs
hoping to reach my goal weight by the end of the year.1 -
I feel like this 10 pounds is harder to lose than any other. I look fine, I'm healthy, and I'm ok with how I look. I just have a ton of jeans that don't fit now. I don't want be ok with each 10 pounds I gain back. I know eventually it will be multiple 10 pounds if I don't lose it now.1
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5'7"
SW 240ish
CW 195
GW 175
I was down to 185 but the suffered a few setback's, broke both big toes (at different times) playing sand soccer, injured my Achilles heel and a hip injury. Getting old is hard business but it beats the alternative and I don't plan on being graceful or quiet about it.
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I've just raised my maintenance goal range up 4lbs. I've gained muscle while maintaining but chosen to add size rather than get leaner.
Currently 168lbs @ 5'9"
Curiously I'm finding this new level easier to maintain and my gym performance has improved markedly.1 -
SW: 230
CW: 194
GW: 130-140. That's the middle of my healthy BMI range at 5'7". A ways to go for me!!0 -
5'7"
SW 249 (10/1/15)
CW 194
GW: 175-185.
Started by training for 10k in Jan 2016 and have kept going. Now training for 10k on 1/15/17 and half marathon on 1/16/17. Just recently added bodyweight home workouts and that is making the difference1 -
5'9"
SW 189.8
CW 178
GW 170-176 (just changed)
176 was my original goal as that was my "best" weight at my most fit, about 30 years ago. Things have changed a bit and now that I'm back close to that weight, it seems I may go a bit lower. Exercise routine is a mix of strength training, calisthenics and cardio. Diet - just posted a thread elsewhere about that.1 -
Im 5ft 10inch currently 12stone goal weights 10 half already lost 3stone0
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5'2
CW 132 (yay!)
GW 126 I think0 -
5'2
Trying to make peace with 98-102 which is roughly 10lbs heavier than I was before baby.0 -
5'3" and now weigh 125. I was going to stop at 130 then 127 but when I reached 127 I realized I just felt better physically so I went down to 125 so I'd have 127 as my upper end- which makes me really happy and pretty darn comfortable.3
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155. And I'm there. Need to maintain. Lost 115 and it's hard to get out of the habit of eating less.5
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SW: 110
CW:129
UGW:140-143
5'42 -
5'7 120-123lbs been maintaining since August0
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Goal 145 for now. It'll put me in the normal bmi range. Currently 156.5, started losing again after 5 week plateau.Just had partial knee replacement today so I switched my activity level to sedentary and my calories to maintenance for now.1
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Current weight 215lb
Want to be around 205 - 207 lb0 -
Height: 5' 3"!
Starting Weight (09/11/2016): 164.0 Pounds!
Current Weight (10/23/2016): 151.4 Pounds!
Goal Weight (2018): 104.4 Pounds!0 -
5'11, 169, goal to lose 15-200
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Hit my goal of 155. 50 pounds lost. First time ever I've been a normal BMI, that's why I picked 155. I see I have more to lose so my new goal is 148.2
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