November 2016... 30 day Arm Challenge
Spears1354
Posts: 223 Member
I was specifically looking for an arm challenge for this next month. I need to work on getting rid of some flab along with gaining some strength. I couldn't find one here so I decide to see if anyone else would be interested in joining me in this one I found on Pinterest.

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Count me in ☺️ are we checking in daily?3
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New to all these new features of MFP, how do I join this challenge?3
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I'm in too
sounds like a great idea. Not too challenging to begin with either! 2 -
Is it okay if I join?3
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Welcome... This Challenge will start on Nov 1st... just join in, do the exercise and then log it on this page along with any thoughts you have, etc...RGuerrero1 wrote: »New to all these new features of MFP, how do I join this challenge?
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Absolutely!!! This Challenge will start on Nov 1st... the more the merrier!HardyGirl4Ever wrote: »Is it okay if I join?
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My thoughts exactly! A good beginning Challenge to start getting our arms in shape and looking good!MichelleH1304 wrote: »I'm in too
sounds like a great idea. Not too challenging to begin with either!
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I'd love to join!2
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Awesome!facebook404 wrote: »I'd love to join!
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I'm in see everyone on the 1st2
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great - will give that a try!!
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I'm in also! No arm flab November, it's on!2
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I'm in!!!2
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I'd like to join, how does this work? I've never participated in one of these challenges. Thanks!2
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Im in !2
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Great!!!Joanna2012B wrote: »I'm in!!!
Awesome!!! These challenges are a great way for us to stay motivated! Starting Nov 1st do day 1 on the calendar above and then post that you've done it on this page along with any comments you might have... We can do this!I'd like to join, how does this work? I've never participated in one of these challenges. Thanks!
Yea!!!Im in !
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Count me & my flabby arms in hahahahaha2
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Im in too, super excited I need get rid of my flabby arms as well lol2
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I'm in!!2
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Count me in as well...this is a much needed challenge!!2
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I'm in!!!! I'm so excited!2
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Lol... I hear ya!lydiahernandezpratt wrote: »Count me & my flabby arms in hahahahaha1 -
xoleslymichelle wrote: »Im in too, super excited I need get rid of my flabby arms as well lol
Let's do this!3 -
Yea!!!ahurley619 wrote: »I'm in!!1 -
DimplesThatGurl40 wrote: »Count me in as well...this is a much needed challenge!!
For me as well! Welcome!1 -
Totally down!!! I just started MFP and need some extra motivation
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