November 2016... 30 day Arm Challenge

Spears1354
Spears1354 Posts: 223 Member
I was specifically looking for an arm challenge for this next month. I need to work on getting rid of some flab along with gaining some strength. I couldn't find one here so I decide to see if anyone else would be interested in joining me in this one I found on Pinterest.eh6essua5kt2.jpeg
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