How can I cook soyrizo (soy chorizo) and egg whites without a stove top/burner?

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Verity1111
Verity1111 Posts: 3,307 Member
edited December 2024 in Food and Nutrition
Can I bake them or put them in the microwave?

UPDATE: Mission accomplished. Food devoured. lol. I didn't have a mug so I used a disposable paper bowl...heated 2oz soyrizo for about 1 minute, mixed egg beaters smart cup (60 calories) with soyrizo and heated another minute. Mixed the outside into the middle because the outside cooks first...heated about 1 1/2 more minutes and it was done. :)

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Yes
  • Verity1111
    Verity1111 Posts: 3,307 Member
    TavistockToad wrote: »
    Yes

    Ok. Any idea how? lol. Like I mean can I microwave them in any type of container or for how long? I tried looking it up but it all talks about coffee cups and I dont own any
  • Verity1111
    Verity1111 Posts: 3,307 Member
    Mission accomplished. Food devoured. lol.
  • robininfl
    robininfl Posts: 1,137 Member
    Glad you sussed this. I'd have heated an iron skillet in hot oven, add a little oil and the soyrizo, then returned to the oven for a few minutes. then an egg and back into the oven for a few more minutes.

    Well truthfully I would do something more complicated involving diced potatoes and onion.
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