November 2016... 30 day Arm Challenge
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Day 2 complete1
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Day 1 done! Got my bff doing it too! (Did it in our office at work)1
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Day 1- Done1
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Day one complete I'm in the same push up situation couldn't believe how hard it was. Only managed two and the rest on my knees... Shocking my level of unfitness... Hopefully I will improve though!2
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Day 1 conquered!2
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Day 1 ✔
I did my push ups on my knees....I have never managed a proper one. Think this challenge will help me get there?
Well done guys!2 -
my chest and arms are a little bit achy lol - did pushups on my knees but will try to do standard ones as I go along3
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Day 1 done!2
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Nooneknows21 wrote: »Day 1 ✔
I did my push ups on my knees....I have never managed a proper one. Think this challenge will help me get there?
Well done guys!
I've always had to modify push-ups... You can also do them off the wall. I think that every push-up we do will get us closer to getting there!1 -
facebook404 wrote: »Day 1 done! Got my bff doing it too! (Did it in our office at work)
I have my bf at working doing them with me as well!0 -
Day 1 completed, how did we on get on?2
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Day 1 done!2
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Day 2 : done!!
Managed 3 full push ups today - although the third was a bit wobbly!2 -
Day 2 done!2
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I'm not off to a good start. Didn't do the first day yet. I'll have to miss a rest day.2
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Now I'm done day 1. Hope that's okay!2
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Day 2 done !3
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Day 2 - done!3
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Day 2 done!3
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I'm in
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Day 2 done! Push ups are not my friend, lol. I did mine on knees as well! But I did them, yea!3 -
I have the arm strength of an earthworm. I'm so pathetic. (Not stopping, btw. Just know my arms are a sad case.)4
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Day 2 done.3
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Day 2 done3
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Day 2 done! Just wondering what weights everyone was using?3
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thricemummy wrote: »Day 2 done! Just wondering what weights everyone was using?
I'm using 5lbs per arm.
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Day 2 done after a 25 minute jog1
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I used 3 pounds today because I'm sick and don't want to overexert myself too much.1
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thricemummy wrote: »Day 2 done! Just wondering what weights everyone was using?
I am using 10lb because that is all I have at home right now. When I go to the gym I use 15lb1 -
bobbylou23 wrote: »Day 2 : done!!
Managed 3 full push ups today - although the third was a bit wobbly!
Yea You!!!1
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