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Getting back to tracking

JanisC59 Posts: 5 Member

February 2016 edited November 2024 in Introduce Yourself

Hi I am Janis. I have not tracked my food in a while. I weighed myself this morning and decided it was time to get back to basics.

Looking for low carb food ideas.

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Replies

• 

  thegreatcanook Posts: 2,419 Member

  February 2016

  Hi Janis! You can add me and check out my diary. I'm shooting for 50 protein, 30 carb and 20 fat.

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  MessNGer Posts: 44 Member

  February 2016

  JanisC59 wrote: »

  Hi I am Janis. I have not tracked my food in a while. I weighed myself this morning and decided it was time to get back to basics.
  
  Looking for low carb food ideas.

  
  Hi Janis. Why do you choose low carb meals?

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  JanisC59 Posts: 5 Member

  November 2016

  I choose low carb because I am diabetic

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This discussion has been closed.