10lbs in November!!
Options
Replies
-
Starting weight : 138.4
Current weight : 138.4
November goal : 130
Ultimate goal : 130
11/04: 138.4
11/11:
11/18:
11/25:
11/30:
Chris1 -
Help! Ive been good for a week and scale is moving, though holding off on official count till tomorrow. I ate out for lunch cause I had a meeting but now really want to go buy a pizza and eat like half of it with the rest for breakfast. If I do that I will be at double my totals for the day and will probably put me back at square one. Someone talk me into or out of it?0
-
CoastalKatnip wrote: »Help! Ive been good for a week and scale is moving, though holding off on official count till tomorrow. I ate out for lunch cause I had a meeting but now really want to go buy a pizza and eat like half of it with the rest for breakfast. If I do that I will be at double my totals for the day and will probably put me back at square one. Someone talk me into or out of it?
I know the cravings are strong on certain foods no matter when we're going to weigh in. If I was going to weigh in tomorrow I'd try my hardest NOT to eat a food that has loads of sodium in it. Because even if drank gallons of water it'd show weight gain, maybe only for a day or two but it'd be their for me. I'm not saying I would be successful.. lol but it would run through my mind.
But if you've already eaten it, no worries, hope you enjoyed it, weigh in tomorrow and move on.
Things happen...like lunch meetings and such. Do you think think the pizza cravings were from the eating out for lunch?
I ate some Skinny Pop Popcorn, White Cheddar a couple days ago and have been white knuckling it since then on fighting off sugar cravings. It must have had something in it that set my body up for cravings. That's why I ask about your lunch out and the Pizza craving.5 -
Update, 189. Down 3.4
-
I will join too. 11/4/16-195- by December 1 ,hope to see 185!2
-
I know the cravings are strong on certain foods no matter when we're going to weigh in. If I was going to weigh in tomorrow I'd try my hardest NOT to eat a food that has loads of sodium in it. Because even if drank gallons of water it'd show weight gain, maybe only for a day or two but it'd be their for me. I'm not saying I would be successful.. lol but it would run through my mind.
But if you've already eaten it, no worries, hope you enjoyed it, weigh in tomorrow and move on.
Things happen...like lunch meetings and such. Do you think think the pizza cravings were from the eating out for lunch?
I ate some Skinny Pop Popcorn, White Cheddar a couple days ago and have been white knuckling it since then on fighting off sugar cravings. It must have had something in it that set my body up for cravings. That's why I ask about your lunch out and the Pizza craving.[/quote]
Now that you mention it that could be the culprit. It was mainly carbs and fat with no real values. Ive been keeping a more protein rich as much as I can with my carbs coming from fruit and NOT pasta. I did good and stayed away knowing I would just be hungry in a few. Instead I pulled out the meat, cheese and made rollups. Went over my calories more than I wanted to but not as much as I would have if I ate pizza. Least this way I got some good numbers in.2 -
I'd like to join. I'm currently 210 lbs and would like to be 200. My ultimate goal is 145.
1 -
I'd like to join as well.
Nov 1st: 184.5 and today 183.
November goal: 174.5
Will check in next week1 -
SW: 215
CW: 211
EoM: 205
Not too bad for one week. Now to keep at it will be the hard part.2 -
Im in!!!!
160 lbs.......lets get me to 1501 -
Initial SW: 262.4
Overall Goal: 125
Challenge SW: 250.8
Challenge Goal: 240
11/5: 250.4
11/12:
11/19:
11/26:
11/30:
End Weight:1 -
Starting weight 156
Goal 130
November 30th goal 1451 -
Good motivation!
Start weight: 198
Nov 30: 188
Need more cardio!
1 -
gemwolf110 wrote: »Initial SW: 215.1
Overall Goal: 110
Challenge SW: 207.1 Challenge Goal: 197.1
11/3: 208.6 having a bad week :-(
11/10:
11/17:
11/24:
11/30:
Hold in there you got. Bad weeks happen but we have your back for anything.2 -
I'm in.
SW 292.5
GW 282.5
CW 2862 -
I'm in. Weight today 166lb.
1 -
I'm in! Joined a challenge last week, can't seem to find it! I'm not tech savvy, to say the least!
SW 10/31 155.6
CW 11/06 153.8
GW 12/25 145-1481 -
I'm all in!! I enjoy challenges it keeps me motivated
Current weight 153
NGW: 143
Target goal: 1231 -
Nov 1- 177
Nov 6 - 175
Goal : 167 by Nov 30
Not sure it's possible but eating better nd exercising more!2 -
Starting Weight: 169
GW for November: 159
Ultimate GW: 135
Week #1 Weigh in: +1.8 (completely the wrong direction here!!!)
Week #2 Weigh in:
Week #2 Weigh in:
Week #4 Weigh in:
Final Weigh in for November (Wednesday 30th):
Current Weight: 170.8
Total Weight Lost for Challenge:1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions