Workout day

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mak8625
mak8625 Posts: 45 Member
in Chit-Chat
What's everyone training today?
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  • maeggggan
    maeggggan Posts: 71 Member
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    Leg day :)
  • mccormf1
    mccormf1 Posts: 153 Member
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    Back and tri's
  • mak8625
    mak8625 Posts: 45 Member
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    I'll pray for you maegggan lol me to tho
  • maeggggan
    maeggggan Posts: 71 Member
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    It's my favorite cause I get ALL the carbs today haha
  • Motorsheen
    Motorsheen Posts: 20,492 Member
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    Legs.....



    Both of them.
  • km8907
    km8907 Posts: 3,861 Member
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    It was arm day but I couldn't drag myself out of bed in time. Settled for a 30 min walk.
  • davidcliff
    davidcliff Posts: 144 Member
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    I did 40min of yoga, followed by 45mins HIIT this morning. Probably do 30-40mins foam rolling tonight.
  • PowerMan40
    PowerMan40 Posts: 766 Member
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    its shoulders and traps, core today, next week I'm back on bully Yoga.
  • peaceout_aly
    peaceout_aly Posts: 2,018 Member
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    mak8625 wrote: »
    What's everyone training today?

    Legs (and finishing up a little from my back routine that I wasn't able to fit in yesterday...Monday is always packed at LA Fitness)
  • rugratz2015
    rugratz2015 Posts: 593 Member
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    Cardio, core and arms/upper body weights x
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    Hand to mouth .. called eating..

  • Cerealsensei
    Cerealsensei Posts: 1,625 Member
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    took a day of rest, so i trained in the art of sitting
  • bbell1985
    bbell1985 Posts: 4,572 Member
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    Squats and Bench. I was supposed to hip thrust too but...didn't happen. Takes me 1.5 hours just to squat and bench.

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