What do you think is the main culprit of you gaining weight?

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Grathiael
Grathiael Posts: 86 Member
in Motivation and Support
Me? My sedentary lifestyle. I didn't have body/weight issues back then but when I started working home based, I also started having problems with maintaining a healthy weight and getting rid of those unwanted fats.
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Replies

  • hzl22
    hzl22 Posts: 157 Member
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    9pounder w/cheese baby
  • Machka9
    Machka9 Posts: 24,878 Member
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    Travel. And all the good food in various parts of the world. :)
  • DEBOO7
    DEBOO7 Posts: 239 Member
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    Ignorance.. about what I was eating and how it was affecting my body. The change to a ketogenic way of eating (LCHF) has changed how I view and need food.
  • courtneyfabulous
    courtneyfabulous Posts: 1,863 Member
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    Desk job, sugar, wine.
  • neldabg
    neldabg Posts: 1,452 Member
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    In the past, when I went from being overweight to obese, it took place at a time when gym/PE was no longer required as a part of my classes. On top of that, I was eating more. Moving less and eating more packed on the pounds.
    I knew I wanted and needed to lose weight (pediatrician always recommended weight loss at annual checkups), but I did not have enough tools, knowledge, and desire to make anything happen.
  • PoundChaser2
    PoundChaser2 Posts: 241 Member
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    Recent thyroidectomy and feeling sorry for myself
  • trigden1991
    trigden1991 Posts: 4,658 Member
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    A calorie surplus.
  • kristikitter
    kristikitter Posts: 602 Member
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    Not being able to say "NO" to surplus sugary food!
  • Misssynth
    Misssynth Posts: 179 Member
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    Sugar. I have a massive sugar problem.
  • Shelley8266
    Shelley8266 Posts: 29 Member
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    Netflix and cheesecake
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    Too many trips to the fridge and kitchen pantry..
  • Raptor2763
    Raptor2763 Posts: 387 Member
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    fluid retention brought on by sensitivity to salt
  • sardelsa
    sardelsa Posts: 9,812 Member
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    Growing a baby ;)

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