215 lbs Down 13 months In.
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jamesha100 wrote: »Great work - you should do one of those cheesy pictures where you put on a pair of your old pants - I am sure that you could fit three of the new you in them
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trigden1991 wrote: »Extremely impressive well done! Averaging over 4lbs a week for more than a year is amazing. Did you lose much faster at the start?
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grmckenzie wrote: »You say an hour at the gym. What did you do? Circuit, weights, treadmill?
Thanks
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Absolutely amazing loss man! Truly inspiring!! Im also trying to eat high protein lower carbs. I've lost 61 lbs now and around 55 more to go to reach my goal of 2252
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wow! just wow!
It's people like you who give me the inspiration to keep going. You show me that it IS possible to make it. Thank you for sharing.1 -
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Well done!!!! I've managed to lose 70lbs in just under 9 months. I feel like it's my head on someone elses body!!! I haven't been this size since I was 17 (I'm 47 now). Keep up the good work. You're looking great.4
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davidmcinally90 wrote: »Well done!!!! I've managed to lose 70lbs in just under 9 months. I feel like it's my head on someone elses body!!! I haven't been this size since I was 17 (I'm 47 now). Keep up the good work. You're looking great.
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Totally amazing!!! Congrats!!!1
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Wow!!! Congratulations! PS. I love the pose!1
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Great dedication. Please tell about loose skin. Do you have any? Did it get 'better' yet?2
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If I can just add to the chorus---amazing and awesome!1
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holy smokes! that's so awesome! fantastic job!1
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Seriously awesome. I love your new style too! Fun to play with new looks with a healthier you!1
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JeromeBarry1 wrote: »Great dedication. Please tell about loose skin. Do you have any? Did it get 'better' yet?
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75poundstogo wrote: »Seriously awesome. I love your new style too! Fun to play with new looks with a healthier you!
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Top Job!!! Looking good1
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rebeccaEsmith wrote: »Top Job!!! Looking good
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