Current weight and goal weight

Oh
51 yrs. old
5'7
SW - 292 lbs.
CW - 238.8 lbs.
GW - 160 (then we will see)

Today's weigh in: 204
Hit the diet and the workout hard and lost 5 lbs. If only it would always fall off so easily!

Remember to add yourself to our tracker.
https://docs.google.com/spreadsheets/d/1zl8cQdaTTlsDJhl-l9LRTKJshv5xBzyXByzgsHC1W6s/edit?usp=sharing

6'2"
48 yr old

HW: 221 lbs.
CW: 202 lbs.
GW: 210 lbs.
LW: 172 lbs.

Goal is a little more weight but with lower BF%

Since the 1 of september 2016 I started diet, no exercise but still starting to loose weight,then on octuber I started doing cardio workout 30min session daily and in this month november started mixing strenght excercise in the morning cardio work out in the night.

Aug 31-250lbs.
Nov 15-215lbs.
My goal is 180lbs.

Today 20 days Im using this awesome app its very helpfull. Glad didnt start my journey weight loss with this app **up to today day to day working hard to acomplish my goal**

5'1''
CW: 100 lbs
GW: 100 lbs

i just reached it a few weeks ago

6'1" 40yr female here.
Highest 319
Start 312
Current 297
Goal 150
Lowest 175

prettyphat29 wrote: »

My heaviest: 232lbs 09/09/16
Last weigh-in: 216lbs 11/14/16
Goal weight: 145lbs
I can't yet see a difference tho and I was feeling a little discouraged today

Don't feel discouraged. When I started I weighed 250, it took about 35-40 lb loss for me to start seeing a change, and that is working with a personal trainer three times week.

Cw/hw: 170lbs
Gw(pre-prego): 135

bodonito wrote: »

It's monday again! Remember to update your weight in the spreadsheet:

https://docs.google.com/spreadsheets/d/1zl8cQdaTTlsDJhl-l9LRTKJshv5xBzyXByzgsHC1W6s/edit?usp=sharing

I can't... But my weight is 298.2

CW: estimated bc my scale broke but 130-135
GW: 120ish
LW: 110- 115ish (i don't really weigh myself that much so I'm not sure)
oh I'm 5'6"- not actually sure what goal weight is; more focused on fitting back into my jeans lol