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How do you take your coffee?

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Replies

  • amberlyda1
    amberlyda1 Posts: 154 Member
    I gave up my fru fru creamer yesterday. I'm saving over 200 kcal a day now. Just a splash of almond milk or 2% milk, just depends on what is in the house. I will still get my fun coffees once in a while, but my daily coffe is headed towards black.
  • aarar
    aarar Posts: 684 Member
    With lots of cream and sugar. My coffee wasn't something I was willing to mess with; the calories are worth it.
  • girlviernes
    girlviernes Posts: 2,402 Member
    americano with about 100g of whole milk, sometimes add cinnamon and/or cumin
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    How do I take my coffee??

    By force, if necessary.
  • zoonaferoza2015
    zoonaferoza2015 Posts: 11 Member
    With a dash of semi skimmed milk and SALT.... Yes..try it...
  • SuggaD
    SuggaD Posts: 1,369 Member
    with half and half
  • kar328
    kar328 Posts: 4,159 Member
    With unsweetened almond milk. I log 2 oz, so it's 8 calories. I used to be a sugar user with so much in it that I would constantly have to swirl the cup so it wouldn't all settle on the bottom.

    I do find, since starting this weight loss journey, that I crave a second cup each day. Not in a caffeine headache/withdrawal way, I just want more.
  • bpetrosky
    bpetrosky Posts: 3,911 Member
    How do I take my coffee??

    By force, if necessary.

    When coffee is outlawed, only outlaws will have coffee.
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    With a dash of semi skimmed milk and SALT.... Yes..try it...

    I always add salt to my coffee grounds when I brew them. It definitely adds something to it. Coffee tastes flat to me without it.
  • ElsaVonMarmalade
    ElsaVonMarmalade Posts: 154 Member
    With two tbsps of half'n'half. Best 45 calories on the planet.
  • kahicky
    kahicky Posts: 11 Member
    I use double the coffee grains and drink in black
  • CoffeeNCardio
    CoffeeNCardio Posts: 1,847 Member
    Blonde, extroverted, and SKINNY please
  • If you really want to know I drink it mostly with sugar free creamers that I am assuming are artificially sweetened, most flavors are pleasing. However if I don't have these on hand I will use splenda and half n half or milk. However if I am drinking it with a pastry or dessert (extremely rare occasion) I will drink it black to compliment the treat. I have shied away from buying coffee out because it seems like an extravagance.
  • kgirlhart
    kgirlhart Posts: 5,231 Member
    I take mine with 2 teaspoons sugar and 2 tablespoons of half and half. 70 calories. I drink 2 cups every day.
  • avskk
    avskk Posts: 1,787 Member
    One measured tablespoon of creamer in a 20oz mug. If I have coffee later in the day (which I often do) I drink it black or with Splenda.
  • KrisJ125
    KrisJ125 Posts: 93 Member
    I make a homemade mocha: 2 cups coffee, 1 cup soy milk (unsweetened) and 1 tablespoon ovaltine = 3 cups of goodness to wake me up and keep me going.
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    Black, like my...car.
  • Intentional_Me
    Intentional_Me Posts: 336 Member
    edited November 2016
    Usually do a pour over with two tbs coffee & two packs of splenda but I'm currently on a pumpkin spice creamer kick....because, well....pumpkin spice.
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    Usually do a pour over with two tbs & two packs of splenda but I'm currently on a pumpkin spice creamer kick....because, well....pumpkin spice.

    Oooo!

    Pumpkin spice anything FTW.

  • Joshacham
    Joshacham Posts: 467 Member
    Like I take my women, black.
  • dwaterfield
    dwaterfield Posts: 34 Member
    I admit to being a coffee snob...I keep a coffee maker in my office because the stuff in the break room only has a passing resemblance to coffee. I drink that black.

    When I go to Starbucks, especially since I started dieting, I usually get a quad espresso machiato (four shots of espresso with a little bit of foam on top). It's funny how often I've had to explain to a barista how to make that...I know they don't get it when they ask "what size?"

    OK, TBH I will admit to the occasional PSL or caramel machiato. I usually do that when a) I've earned a Starbuck's reward and b) none of my friends can see me. :)
  • fallingwave
    fallingwave Posts: 108 Member
    I usually stick to coffeemate powdered creamer (a few tablespoons) with 2 packets of sweet and low.
  • daniip_la
    daniip_la Posts: 678 Member
    With three shots of espresso.
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    daniip_la wrote: »
    With three shots of espresso.

    Oh my God.

    I would be babbling incoherently, LOL.

    I mean...more than usual.

  • katthouse499
    katthouse499 Posts: 50 Member
    Just black
  • RandiNoelle
    RandiNoelle Posts: 374 Member
    Black most of the time. Sometimes with 15 mL International Delights or cinnamon or a splash of soymilk.
  • TheProudDadLife
    TheProudDadLife Posts: 654 Member
    black , less cals ...
  • ShammersPink
    ShammersPink Posts: 215 Member
    I drink to you in smoke-mirled, blue-black polished beans, bitter, and dependable.
  • 85Cardinals
    85Cardinals Posts: 733 Member
    black, like the twisted recesses of my heart.
  • JessicaMcB
    JessicaMcB Posts: 1,503 Member
    I take it straight to my husband because gross haha ;)
This discussion has been closed.