Put back on after reaching goal :(
Jayz395
Posts: 90 Member
I hit my goal earlier in the year, lost just under 3 stone, since then that's taking a step back, climbed in the scales I'm up 10 lb 
so back on it today. I guess the losing is only the beginning it keeping it off the counts
so back on it today. I guess the losing is only the beginning it keeping it off the counts 1
Replies
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well the good news is that its not the whole 3 stone... and the fact that you're back on top of things, in no time that gain will be history. All the best!0
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I put a few lbs back on too. I'm not being too hard on myself though. It's just a lesson learned about maintaining my new weight. You'll get back to your goal.1
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Picked up Fitbit today, and although I don't need it before when i had one I found it a good deterrent to help stop me snacking for some reason0
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