Does anybody here do beach body programs?

mindyoloteo
mindyoloteo Posts: 9 Member
in Fitness and Exercise
Has anyone done or is currently do any beach body programs. I just finished 3 rounds of 21 day fix and now I'm on day 2 of beach body's Body Beast. Does anyone have success stories or how there journey is going so far? Any intake on beach body.
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Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    I've done insanity and p90x3, loved them both
  • nassik
    nassik Posts: 3 Member
    Currently on t25 - gamma. Will move to p90x3 next.
    In the past have done p90x and insanity but with my current schedule, an hour workout is just out of reach
  • Dano74
    Dano74 Posts: 503 Member
    Beachbody's workout programs are thoroughly legit, researched and grounded in sports science. If followed, they work. The key is doing one you enjoy and that lines up with your fitness goals. Body Beast is good stuff.
  • DM01234
    DM01234 Posts: 317 Member
    Hammer / Chisel, 21DFX and now Body Beast. I enjoy them and benefit from them.
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    edited November 2016
    I did body beast as a beginner program when I first started out.. Did both Build and Bulk.

    eta: Sagi is a little annoying in the videos, but the program worked well for me. LOL
  • marioandrews
    marioandrews Posts: 3 Member
    I do insanity it's great
  • sjfitafter4
    sjfitafter4 Posts: 8 Member
    I love Beachbody and I have done almost every single program they have. :) I´m starting Core de Force tomorrow!
  • marioandrews
    marioandrews Posts: 3 Member
    I think I have seen you before is it ok if I message you it would be nice to talk to you sometime .
  • chandraminick
    chandraminick Posts: 452 Member
    Week three of T25 alpha phase almost finished. Down 16 pounds so far with disciplined eating and calorie deficit.
  • sheen467
    sheen467 Posts: 14 Member
    On Week 1, day 4 of T25 and I can already feel the difference. Tough but awesome. Haven't lost any weight so far but can definitely feel the inches melting.
  • sheen467
    sheen467 Posts: 14 Member
    chandraminick wrote: »
    Week three of T25 alpha phase almost finished. Down 16 pounds so far with disciplined eating and calorie deficit.

    Are you using shakeology or following their diet? Your weight loss is amazing!
  • THICKFITNESS
    THICKFITNESS Posts: 7 Member
    Hi there. Just finished week 3 of beta. 2 mor weeks to go then on to Gamma.
  • Misspinklift
    Misspinklift Posts: 384 Member
    I have. I have done turbo jam, turbo fire, insanity, T25, the master's hammer and chisel, chalean extreme. I'm am currently doing bodybeast and core de force. Next will be 21 day fix and 21 day fix extreme.
  • DarcyL7
    DarcyL7 Posts: 8 Member
    Nadine_A_Saad wrote: »
    I have. I have done turbo jam, turbo fire, insanity, T25, the master's hammer and chisel, chalean extreme. I'm am currently doing bodybeast and core de force. Next will be 21 day fix and 21 day fix extreme.

    How is core de force? I'm starting tomorrow.
  • rockymytdeb
    rockymytdeb Posts: 29 Member
    Started 21 day fix, followed with Country Heat today.
  • Mike_take2
    Mike_take2 Posts: 2,150 Member
    I've done P90X, insanity, and just finished 21 day fix extreme. If the 3, the most success I had was with 21DFX . I followed the program EXACTLY as it's written, and lost 2.5 inches off my waist!
  • 04bella76
    04bella76 Posts: 1 Member
    T25, Insanity, 21 Day Fix are all great workouts :)
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    Years back, I did some beginner ones and enjoyed them. I had the old P90, Power Half Hour and I think Slim in 6 although I didn't like that one as much. Oh also Yoga Booty Ballet which they sort of adopted. The YBB advanced sculpt is a good one. Or used to be. I'll have to dig them out and see how I fare now. I'm in so much better shape these days.
  • aminzie
    aminzie Posts: 1 Member
    Insanity all the wayyyy! I'm my second round. I didn't follow a nutrition plan first round. Had results, but I wasn't impressed... I am following a 40 carb 30 day 30 protein diet, and dropping lbs daily! And feel stronger in my workout. My body is never sore! It's crazy how diet can change your results and impact from work!
  • justinmclaren235
    justinmclaren235 Posts: 14 Member
    Insanity, about to do week 3 day 4
  • Kristi26
    Kristi26 Posts: 184 Member
    I love the 21 day fix workouts. They are easy to change up so that you are challenged appropriately. I also like having a bunch of them as options to choose from.
  • scanners107
    scanners107 Posts: 33 Member
    Have done T25 and really enjoyed it, tried to do insanity but just didn't have the time.
  • ShawnMart
    ShawnMart Posts: 49 Member
    21 day fix and t25. I enjoyed t25 a lot!
  • SaraMA1
    SaraMA1 Posts: 410 Member
    I'm staring Core De Force today! =)
  • Justme_1
    Justme_1 Posts: 104 Member
    mindyoloteo wrote: »
    Has anyone done or is currently do any beach body programs. I just finished 3 rounds of 21 day fix and now I'm on day 2 of beach body's Body Beast. Does anyone have success stories or how there journey is going so far? Any intake on beach body.

    Did P90x, and Body Beast. I had best success with body beast. Still doing body beast.
    Add me if ya like
  • jvs125
    jvs125 Posts: 223 Member
    I love their programs, did a few over the past year. Started Body Beast thjs morning!
  • a_candler
    a_candler Posts: 209 Member
    I've done insanity before, tough but pushed myself. I'm waiting on my 21 day fix, it should be here any day!
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    PiYo is my favorite. I just became a certified PiYo instructor because I enjoy it so much.
  • Lorraine128
    Lorraine128 Posts: 236 Member
    Yes, I've done Insanity, and Hammer and Chisel. Loved them both. Just started Insanity Max30 as I like Shaun T's workouts. I've got PiYo but could not get into it, really must try and commit to it! I would like to try Body Beast too. I like the variety BB gives you.

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