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Does anybody here do beach body programs?
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Insanity, about to do week 3 day 42
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I love the 21 day fix workouts. They are easy to change up so that you are challenged appropriately. I also like having a bunch of them as options to choose from.0
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Have done T25 and really enjoyed it, tried to do insanity but just didn't have the time.1
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21 day fix and t25. I enjoyed t25 a lot!0
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I'm staring Core De Force today!1
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mindyoloteo wrote: »Has anyone done or is currently do any beach body programs. I just finished 3 rounds of 21 day fix and now I'm on day 2 of beach body's Body Beast. Does anyone have success stories or how there journey is going so far? Any intake on beach body.
Did P90x, and Body Beast. I had best success with body beast. Still doing body beast.
Add me if ya like0 -
I love their programs, did a few over the past year. Started Body Beast thjs morning!1
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I've done insanity before, tough but pushed myself. I'm waiting on my 21 day fix, it should be here any day!0
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PiYo is my favorite. I just became a certified PiYo instructor because I enjoy it so much.2
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Yes, I've done Insanity, and Hammer and Chisel. Loved them both. Just started Insanity Max30 as I like Shaun T's workouts. I've got PiYo but could not get into it, really must try and commit to it! I would like to try Body Beast too. I like the variety BB gives you.0
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Doing 21 day fix extreme, followed by Country Heat for a 1 hour workout. Just started this week.0
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chandraminick wrote: »Week three of T25 alpha phase almost finished. Down 16 pounds so far with disciplined eating and calorie deficit.
Are you using shakeology or following their diet? Your weight loss is amazing!
I'm not using shakeology. I makey smoothies with chocolate protein powder, flax seed, blue berries, banana, zucchini, cauliflower, pb fit, and frozen spinach. Its delicious and low cal. Every day. Week one started with 1000 calories a day. Week two 1050 calories a day. Week three 1100 calories a day. Week four 1150 calories a day. A diet plan called reverse dieting that allows you to identify where your maintenance level calories are and build your metabolism by slowly increasing calories each week. Haven't eaten fast food or in a restaurant since October 30th. Going out for thanksgiving dinner, but I haven't cheated on my diet and only eat real foods at home. It works quick if you don't cheat at all. Down 25lbs in 2 months doing this.0 -
Pretty much done them all--except for Body Beast!! Insanity Max30 was one of my favorites--and I usually HATE cardio. I look forward to seeing your results, I have friends that have completed that and I remember being very impressed by the results. Beachbody is a great company, and I've been happy with all of the programs I've done.1
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Started CoredeForce yesterday, doing a challenge with some friends for 4 weeks. So sore today.0
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I just started with the videos 2 days ago and I am sore! I am going to keep going though.
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I am starting core de force today. So excited!0
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I did a bunch (Slim in 6, Body Pump, PiYo, tried Turbo Fire but didn't get into it at all, CLX) but the only one I really enjoyed enough to do twice was Body Combat, and even then, I got bored with it.
It's just too repetitive for me I guess.0 -
I like turbo jam, hip hop abs, and rockin'body. I am trying PiYo at the moment, not sure how I feel about it.0
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I am doing PiYo also! I started on T25 but this is much more my jam. The "Sweat" session kills me, the others, so far, I enjoy.0
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I'm doing Insanity Max30. I'm in week 2 and I love it so far.0
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