NOVEMBER 2016 STEP CHALLENGE
Replies
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I'm def in. I do a minimum of 10,000 a day...no matter what! I love challenges- they keep me going0
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Goal is 10,000 steps a day
Nov 1 -- 15,665
Nov 2 -- 10,054
Nov 3 -- 9152
Nov 4 -- 5132
Nov 5 -- 14,515
Nov 6 -- 5161
Nov 7 -- 15,748
Nov 8 -- 4644
Nov 9 -- 5706
Nov 10 -- 8884
Nov 11 -- 11,774
Nov 12 -- 6780
Nov 13 -- 6858
Nov 14 -- 7883
Nov 15 -- 7732
Nov 16 -- 8804
Nov 17 -- 8824
Nov 18 -- 14,632
Nov 19 -- 5638
Nov 20 -- 12,246
Nov 21 -- 10,346
1 -
On track
Day 21 14,200 steps1 -
I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.
November 1--15,175 steps---a great beginning
November 2--15,251 steps
November 3--16,122 steps
November 4--17,618 steps
November 5--17,020 steps
November 6--4019 steps (rest day)
November 7--12,337 steps
November 8--14,401 steps
November 9--15.066 steps
November 10--17,064 steps
November 11--14,772 steps
November 12--19,761 steps
November 13--14,388 steps
November 14--11,787 steps
November 15--11,561 steps
November 16--13,869 steps
November 17--16,225 steps
November 18--14,128 steps
November 19--15,176 steps
November 20--12,085 steps
November 21--12,741 steps
2 -
Nov 1 -- 6533
Nov 2 -- 7412
Nov 3 -- 6981
Nov 4 -- 8952
Nov 5 -- 5361
Nov 6 -- 16,868 *
Nov 7 -- 9057
Nov 8 -- 8917
Nov 9 -- 11,970 *
Nov 10 -- 11,897 *
Nov 11 -- 13,226 *
Nov 12 -- 6629
Nov 13 -- 3635
Nov 14 -- 8795
Nov 15 -- 8967
Nov 16 -- 7201
Nov 17 -- 6220
Nov 18 -- 11,209 *
Nov 19 -- 7342
Nov 20 -- 11,131 *
Nov 21 -- 73440 -
Day 22 10,400 steps0
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I'm in for 350,000 steps in November!
11/01 - 3,720
11/02 - 14,665
11/03 - 14,868
11/04 - 3,094
11/05 - 3,430
11/06 - 13,206
11/07 - 1,893
11/08 - 16,803
11/09 - 14,058
11/10 - 16,429
11/11 - 3,935
11/12 - 17,439
11/13 - 15,527...139,067 steps so far
11/14 - 14,419
11/15 - 2,583
11/16 - 16,380
11/17 - 14,670
11/18 - 5,278
11/19 - 19,714
11/20 - 6,396...218,507 steps so far
11/21 - 15,204
11/22 - 4,261
Chris0 -
I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.
November 1--15,175 steps---a great beginning
November 2--15,251 steps
November 3--16,122 steps
November 4--17,618 steps
November 5--17,020 steps
November 6--4019 steps (rest day)
November 7--12,337 steps
November 8--14,401 steps
November 9--15.066 steps
November 10--17,064 steps
November 11--14,772 steps
November 12--19,761 steps
November 13--14,388 steps
November 14--11,787 steps
November 15--11,561 steps
November 16--13,869 steps
November 17--16,225 steps
November 18--14,128 steps
November 19--15,176 steps
November 20--12,085 steps
November 21--12,741 steps
November 22--13,281 steps
November 23--15,579 steps
November 24--13,018 steps
2 -
Goal is 10,000 steps a day
Nov 1 -- 15,665
Nov 2 -- 10,054
Nov 3 -- 9152
Nov 4 -- 5132
Nov 5 -- 14,515
Nov 6 -- 5161
Nov 7 -- 15,748
Nov 8 -- 4644
Nov 9 -- 5706
Nov 10 -- 8884
Nov 11 -- 11,774
Nov 12 -- 6780
Nov 13 -- 6858
Nov 14 -- 7883
Nov 15 -- 7732
Nov 16 -- 8804
Nov 17 -- 8824
Nov 18 -- 14,632
Nov 19 -- 5638
Nov 20 -- 12,246
Nov 21 -- 10,346
Nov 22 -- 10,598
Nov 23 -- 13,933
Nov 24 -- 8169
Nov 25 -- 15,177
0 -
People here are posting some nice steps!!!0
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You are all stepping really well good on you0
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I'm in for 350,000 steps in November!
11/01 - 3,720
11/02 - 14,665
11/03 - 14,868
11/04 - 3,094
11/05 - 3,430
11/06 - 13,206
11/07 - 1,893
11/08 - 16,803
11/09 - 14,058
11/10 - 16,429
11/11 - 3,935
11/12 - 17,439
11/13 - 15,527...139,067 steps so far
11/14 - 14,419
11/15 - 2,583
11/16 - 16,380
11/17 - 14,670
11/18 - 5,278
11/19 - 19,714
11/20 - 6,396...218,507 steps so far
11/21 - 15,204
11/22 - 4,261
11/23 - 15,180
11/24 - 14,891
11/25 - 9,028
Chris0 -
I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.
November 1--15,175 steps---a great beginning
November 2--15,251 steps
November 3--16,122 steps
November 4--17,618 steps
November 5--17,020 steps
November 6--4019 steps (rest day)
November 7--12,337 steps
November 8--14,401 steps
November 9--15.066 steps
November 10--17,064 steps
November 11--14,772 steps
November 12--19,761 steps
November 13--14,388 steps
November 14--11,787 steps
November 15--11,561 steps
November 16--13,869 steps
November 17--16,225 steps
November 18--14,128 steps
November 19--15,176 steps
November 20--12,085 steps
November 21--12,741 steps
November 22--13,281 steps
November 23--15,579 steps
November 24--13,018 steps
November 25--14,007 steps
November 26--11,124 steps
0 -
I'm in for 350,000 steps in November!
11/01 - 3,720
11/02 - 14,665
11/03 - 14,868
11/04 - 3,094
11/05 - 3,430
11/06 - 13,206
11/07 - 1,893
11/08 - 16,803
11/09 - 14,058
11/10 - 16,429
11/11 - 3,935
11/12 - 17,439
11/13 - 15,527...139,067 steps so far
11/14 - 14,419
11/15 - 2,583
11/16 - 16,380
11/17 - 14,670
11/18 - 5,278
11/19 - 19,714
11/20 - 6,396...218,507 steps so far
11/21 - 15,204
11/22 - 4,261
11/23 - 15,180
11/24 - 14,891
11/25 - 9,028
11/26 - 16,168
Chris0 -
I'm in for 350,000 steps in November!
11/01 - 3,720
11/02 - 14,665
11/03 - 14,868
11/04 - 3,094
11/05 - 3,430
11/06 - 13,206
11/07 - 1,893
11/08 - 16,803
11/09 - 14,058
11/10 - 16,429
11/11 - 3,935
11/12 - 17,439
11/13 - 15,527...139,067 steps so far
11/14 - 14,419
11/15 - 2,583
11/16 - 16,380
11/17 - 14,670
11/18 - 5,278
11/19 - 19,714
11/20 - 6,396...218,507 steps so far
11/21 - 15,204
11/22 - 4,261
11/23 - 15,180
11/24 - 14,891
11/25 - 9,028
11/26 - 16,168
11/27 - 13,404
11/28 - 15,361...322,004 steps so far
Chris0 -
Goal is 10,000 steps a day
Nov 1 -- 15,665
Nov 2 -- 10,054
Nov 3 -- 9152
Nov 4 -- 5132
Nov 5 -- 14,515
Nov 6 -- 5161
Nov 7 -- 15,748
Nov 8 -- 4644
Nov 9 -- 5706
Nov 10 -- 8884
Nov 11 -- 11,774
Nov 12 -- 6780
Nov 13 -- 6858
Nov 14 -- 7883
Nov 15 -- 7732
Nov 16 -- 8804
Nov 17 -- 8824
Nov 18 -- 14,632
Nov 19 -- 5638
Nov 20 -- 12,246
Nov 21 -- 10,346
Nov 22 -- 10,598
Nov 23 -- 13,933
Nov 24 -- 8169
Nov 25 -- 15,177
Nov 26 -- 15,346
Nov 27 -- 6871
Nov 28 -- 17,955
Nov 29 -- 11,300
0 -
Hello everyone! The December challenge is up!
http://community.myfitnesspal.com/en/discussion/10484106/december-2016-step-challenge/p1?new=10 -
I didn't get a chance to update and finish out November. Here it is, but not looking too hot. Between work and weightlifting, I'm not finding the time to get those steps in
Nov 1 -- 6533
Nov 2 -- 7412
Nov 3 -- 6981
Nov 4 -- 8952
Nov 5 -- 5361
Nov 6 -- 16,868 *
Nov 7 -- 9057
Nov 8 -- 8917
Nov 9 -- 11,970 *
Nov 10 -- 11,897 *
Nov 11 -- 13,226 *
Nov 12 -- 6629
Nov 13 -- 3635
Nov 14 -- 8795
Nov 15 -- 8967
Nov 16 -- 7201
Nov 17 -- 6220
Nov 18 -- 11,209 *
Nov 19 -- 7342
Nov 20 -- 11,131 *
Nov 21 -- 7344
Nov 22 -- 9693
Nov 23 -- 6990
Nov 24 -- 5652
Nov 25 -- 16,909
Nov 26 -- 4843
Non 27 -- 6093
Nov 28 -- 6361
Nov 29 -- 5181
Nov 30 --
*ETA just figured my daily average at 8601. Going to aim for an average of 9000 in December, and go from there!0 -
I had spine surgery at the end of September. My physical therapy so far is walking (I can't dance, ride my exercise bike, or walk my dogs) so I try to walk more every day. In October I averaged 7,467 steps a day. I plan to exceed that by a lot in November.
November 1--15,175 steps---a great beginning
November 2--15,251 steps
November 3--16,122 steps
November 4--17,618 steps
November 5--17,020 steps
November 6--4019 steps (rest day)
November 7--12,337 steps
November 8--14,401 steps
November 9--15.066 steps
November 10--17,064 steps
November 11--14,772 steps
November 12--19,761 steps
November 13--14,388 steps
November 14--11,787 steps
November 15--11,561 steps
November 16--13,869 steps
November 17--16,225 steps
November 18--14,128 steps
November 19--15,176 steps
November 20--12,085 steps
November 21--12,741 steps
November 22--13,281 steps
November 23--15,579 steps
November 24--13,018 steps
November 25--14,007 steps
November 26--11,124 steps
November 27--17,857 steps
November 28--11,553 steps
November 29--12,301 steps
0 -
I'm in for 350,000 steps in November!
11/01 - 3,720
11/02 - 14,665
11/03 - 14,868
11/04 - 3,094
11/05 - 3,430
11/06 - 13,206
11/07 - 1,893
11/08 - 16,803
11/09 - 14,058
11/10 - 16,429
11/11 - 3,935
11/12 - 17,439
11/13 - 15,527...139,067 steps so far
11/14 - 14,419
11/15 - 2,583
11/16 - 16,380
11/17 - 14,670
11/18 - 5,278
11/19 - 19,714
11/20 - 6,396...218,507 steps so far
11/21 - 15,204
11/22 - 4,261
11/23 - 15,180
11/24 - 14,891
11/25 - 9,028
11/26 - 16,168
11/27 - 13,404
11/28 - 15,361...322,004 steps so far
11/29 - 4,273
11/30 - 13,765...340,042 steps in November
Chris0
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