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What did you have for lunch?

aussieketogal
aussieketogal Posts: 73 Member
edited November 2024 in Food and Nutrition
I thought it might be fun and inspiring to share a photo, short description and total calories of either breakfast, lunch or dinner.

I just made a delicious rocket salad with cherry tomatoes, baby beets, alfalfa, coriander, avocado and cottage cheese with a side of crumbed baked fish. Teehee

Total calories: 326

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Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    You win. Mine was mixed vegetables and homemade bread.
  • VeganRaptor
    VeganRaptor Posts: 164 Member
    I had 200g tofu cooked with soy sauce, a quarter of an avocado on rye bread, and a banana :)
    543 calories :heart:
  • PokerChris
    PokerChris Posts: 120 Member
    Leftover turkey, of course!
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    Tofu burger with a big ole plate of green/yellow beans :3 omnomnomnom
  • ModernRock
    ModernRock Posts: 372 Member
    Dinner=648 calories.

    Broccoli tossed in olive oil, garlic, shallot, and spices, then roasted. Served over bed of couscous and diced tomatoes with a side of leftover baked beans.
  • Dano74
    Dano74 Posts: 503 Member
    Chicken Tikka Masala and a granny smith apple. And a donut. And a cookie.
  • avskk
    avskk Posts: 1,787 Member
    My phone camera is broken but I love these threads! I had a salad with leftover turkey, spinach, tomatoes, marinated artichokes, olives, and champagne vinaigrette; cheese wafers and Boursin on the side. It was pretty great.
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    1/2 turkey salad sandwich on WW roll. 5WW braided honey pretzels.
  • mafhoney
    mafhoney Posts: 28 Member
    No picture for me - it would've been super boring anyways. But I had a pouch of Chicken of the Sea tuna, with mayo, on a whole wheat english muffin.

    And maybe a slice of sheet cake because it was delicious :).
  • avskk
    avskk Posts: 1,787 Member
    I tried one of the new Subway turkey reubens. It was surprisingly good! I had some baked Lay's on the side and was well satisfied.
  • mistikal13
    mistikal13 Posts: 1,457 Member
    Today's lunch was minestrone soup since it's pouring buckets here!
  • marm1962
    marm1962 Posts: 950 Member
    A can of tuna mixed with mayonnaise & dill pickle with a side of pork rinds to scoop it up with
  • saviola1232
    saviola1232 Posts: 4 Member
    I had the best salad. Wish I would have taken a picture. Spinach, arugula, chick peas, roasted butternut squash, yellow and orange tomatoes, avocado, and a little goat cheese.
  • Britt614
    Britt614 Posts: 98 Member
    Butternut squash, sweet potato crackers, mozzarella cheese stick, and two clementines.
  • Evamutt
    Evamutt Posts: 2,989 Member
    for dinner I made ground beef pattie on one slice of toast with onions/tomatoes/lite mayo, squash, 1 oz of lays chips 520 calories
  • U2R2
    U2R2 Posts: 260 Member
    lunch.jpg
  • salembambi
    salembambi Posts: 5,585 Member
    Chickpea salad sandwich
    Four clementines
    Prunes
  • Pinkytiffy
    Pinkytiffy Posts: 37 Member
    Seems Panera Bread is the most healthiest thing for me. I had a roasted turkey flat bread, Mac & cheese,spritzer and was able to stay under 600 calories without feeling dead inside hungry.
  • MsAmandaNJ
    MsAmandaNJ Posts: 1,248 Member
    Half a pound of pasta - 815 calories. Did a lot today, so it fit.
  • sarko15
    sarko15 Posts: 330 Member
    Quinoa, chickpeas, and basil tossed with olive oil, lemon, and za'atar, with a side of cherry tomatoes that I forgot to mix in so I just had them in two separate mason jars at my desk :) It was way light on calories, only like 300 but with all that filling protein it took me half the afternoon to eat.
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,492 Member
    U2R2 wrote: »
    lunch.jpg

    wow thats a tiny lunch!
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    Today I had a bagel thin and a vegan Boca patty, with an apple. I threw some chili sauce on the "burger" and some raw red onions. Holy heartburn. Mistake. I still feel it, workouts and dinner later.
  • bluebell88xx
    bluebell88xx Posts: 68 Member
    I had 2 Heck sausages with one slice of white bread and a small amount of ketchup, a babybel light and a muller light vanilla yogurt :)
  • Running_and_Coffee
    Running_and_Coffee Posts: 811 Member
    This with an ounce of raw baby spinach--it's one of my favorite recipes: http://fitmencook.com/hi-protein-hearty-tuna-salad/
  • avskk
    avskk Posts: 1,787 Member
    I haven't had it yet, but I'm going to have a salad with smoked trout and champagne vinaigrette.
  • acbraswell
    acbraswell Posts: 238 Member
    Oh man, wish I'd taken a picture - Fish tacos with Trader Joe's reduced carb tortillas, cod, broccoli slaw, and some grapes.

    Love these threads, I get so many great lunch ideas :)
  • TGTiger
    TGTiger Posts: 265 Member
    PB&J Sandwich on Whole Wheat Bread and a Toasted Vanilla Coconut Greek Yogurt. Not as creative as the rest of you but hits the spot every time!!!
This discussion has been closed.

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