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KKetogenics
helenbarclay123
Posts: 1 Member
Hi im helen and wondered if anyone going on or on ketogenic diet?
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Replies
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Elaborate on what that means ?0
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There are actually quite a few of us on here.....I personally don't call it a diet, I call it an eating plan. Here is a group you can join that will help you out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
There are also quite a few websites with recipes and weekly eating plans that you can get for free. IliveIbreathI'mhungry, dietdoctor, and ruled.me have all been great for me0 -
I am! I find it the most effective plan for me!1
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I've just started this way of eating this week..0
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