SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2016 CHALLENGE
Replies
-
Dec 6
Me: 1
Lns: 0
Streak: 1
4 -
Just saw this (after I ate junk again! late last nite!)
Starting today: Dec 7
Me:
Lns:4 -
Ver000nika wrote: »Me - 4
LNS - 0
Difficult last night as we visited some friends to play cards. Stuck to my two glasses of wine which I planned for and was within my daily calorie intake and did not eat any of the snacks that were made available. Knowing I would be reporting this morning helped me to say "No thank you". :-)
Thank you to those who set up this challenge.
my hero @ cards+friends+alcohol+no LNS (y) wow (y)
hungry, yet happy me made it to bed:
me 5 :-)
LNS 1
1 -
Me -5
LNS - 0
I like the idea of a tea to give you comfort during the long evening of no snacks. I heard oolong and dandelion are good for you. Am going to try.
Can anyone tell me how I can reply to someone's post. I only see buttons to encourage (which is great), but I noticed others can respond to a previous post, and I'm not sure how to do this
Thanks,
NOTE: I read a little more about oolong tea and it may interfere with sleep if you drink after 6:00 pm. Not sure about dandelion tea. If replacing LNS with tea may want to think about a herbal tea with no caffeine.1 -
I read a little more about oolong tea and it may interfere with sleep if you drink after 6:00 pm. Not sure about dandelion tea. If replacing LNS with tea may want to think about a herbal tea with no caffeine2
-
ME:6
LNS: 0
2 -
Me: 7
LNS: 0
Streak: 262 -
Me: 6*
LNS: 13 -
Me: 6*
LNS: 1
Streak: 12 -
Me - 6
LNS - 0
Six day streak
3 -
Me - 0
LNS - 14 -
Dec 7
Me: 2
Lns: 0
Streak: 2
4 -
Me : 3
LNS: 0
But some ENS happened. My son got out the box of white cheddar cheese it's. He didn't like them but I did.3 -
Me: 1
Lns: 0
4 -
Dec 7
ME: 7
LNS:0
I probably could eat a bear. Prairie cold weather in Canada -31Celsius w/wind chill. BUT I didn't4 -
Sorry, I've been AWOL. I was sick with a bad cold again. I just had one the first week in November, and this one was worse. I lost count so will restart my streak later today.
Hope everyone is doing well.3 -
What a great challenge and perfect for me as I have a horrible habit of snacking before bed2
-
Me 4
LNS 0
Streak 43 -
Me: 8
LNS: 0
Streak: 272 -
Me: 7*
LNS: 1
Now if I could just not overeat at dinner ;-)3 -
12/8
LNS 0; me 8
Streak 83 -
Me: 7*
LNS: 1
Streak: 22 -
Me 7
LNS 0
Streak - 73 -
Hi, I 'll join in you tonight. For me, herbal tea and going to bed instead of messing about on the internet helps. I'll do that more then!4
-
Me: 6
LNS: 2
Streak : 54 -
Dec 6
Me 4 LNS 0 streak 3
Dec 7
Me 4 LNS 1 streak 0 - bad day after friend having a problem.
Dec 8
Me 5 LNS 1 streak 14 -
I want to join too. Starting tonight!5
-
Dec 8
Me: 3
Lns: 0
Streak: 3
4 -
DEC 9
ME: 8
LNS: 04 -
Me 3
LNS 1.
4
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions