SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2016 CHALLENGE
Replies
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Me: 2
Lns: 04 -
Me: 8 LNS: 1
Steaks 53 -
Me: 9
LNS: 0
Streak: 283 -
Me: 7
LNS: 2*4 -
Me 8
LNS 0
Streak: 84 -
I'm gonna start this today i know i'm but i'm gonna still do it
Me:
LNS:
Start Date: 12/10/163 -
Joining today. No eating after 7:30.
I find I end up mindlessly snacking when watching TV (husband loves his chips and I end up joining him). Do I stop watching TV, find something else to do with my hands, ban chips, get rid of husband? Just kidding about the husband! Seriously, does anyone have things that work for them?
3 -
Dec 9
Me: 4
Lns: 0
Streak: 4
4 -
Me: 8*
LNS: 1
Streak: 3
Great job everyone!3 -
Me:9
LNS: 0
Staying accountable really helped me last night. We were watching TV I was choosing between the bag of chips and the mixed nuts. Remembered this thread and how I would have to post a failure. I chose NO thank you.5 -
anneil2 what did you chose?1
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Me3
LNS 2.
I did this before 7 30 but it was like I was trying to consume a bunch of junk before the deadline. So to be honest I didn't do it2 -
Me: 2
lns: 1*4 -
I weighed in at 450lbs when I started my diet, and with the help of my personal trainer, and MyFitnessPal, I am down to 395, as of this morning. When I hit 399, I started parking my car away from work and walking to and fro. I am currently at 1.64 miles away. This walking has really helped me with my LNS issues, in that, by around 8:00pm, I am way to tired to get up and eat anything. Since I have started walking, it has been so much easier to follow my diet. I can't believe I didn't start doing this sooner.
Good luck to everyone involved.
EDIT: I forgot,
Me: 4
LNS: 0
So far.4 -
Andreabroadley wrote: »Dec 6
Me 4 LNS 0 streak 3
Dec 7
Me 4 LNS 1 streak 0 - bad day after friend having a problem.
Dec 8
Me 5 LNS 1 streak 1
Dec 9
Me 6 LNS 1 streak 24 -
12/10
LNS 0; me 10
Streak 104 -
Me: 7
LNS: 3*5 -
Me - 9
LNS - 0
Streak 94 -
Me: 9*
LNS: 1
Streak: 43 -
kevinlee1981 wrote: »I weighed in at 450lbs when I started my diet, and with the help of my personal trainer, and MyFitnessPal, I am down to 395, as of this morning. When I hit 399, I started parking my car away from work and walking to and fro. I am currently at 1.64 miles away. This walking has really helped me with my LNS issues, in that, by around 8:00pm, I am way to tired to get up and eat anything. Since I have started walking, it has been so much easier to follow my diet. I can't believe I didn't start doing this sooner.
Good luck to everyone involved.
EDIT: I forgot,
Me: 4
LNS: 0
So far.
Well done with the weight loss and walking!2 -
Me: 9
LNS: 1
Pre-Christmas dinner at sister. The meal was so salty. I put down LNS the meal was at 5:30 pm and I was still snacking at the dessert table until 7:30pm. Consequences!3 -
Me: 10
LNS: 0
Streak: 294 -
Hello all,
I'm feeling a lot better though still have a cough.
Restart Date -- Dec 10
Me: 1
LNS: 0
Streak: 14 -
Me : 10 LNS : 1
Streaks : 73 -
Me:1
Lns:02 -
This is exactly the challenge I need! I seriously take in a lot of my calories at night after I put the kids to bed.
Starting tonight, no eating after 9pm.3 -
Back on MFP looking for nightly accountability, starting this challenge tomorrow.3
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Me: 11
LNS: 0
Streak: 302 -
Me - 11
LNS - 0
Streak - 112 -
Me: 7
LNS: 4*2
This discussion has been closed.
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