SAY "NO" TO LATE NIGHT SNACKING -- DECEMBER 2016 CHALLENGE

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Replies

  • phoebeleb
    phoebeleb Posts: 172 Member
    Me: 2
    Lns: 0
  • bobbylou23
    bobbylou23 Posts: 199 Member
    Me: 8 LNS: 1
    Steaks 5
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    edited December 2016
    Me: 9
    LNS: 0

    Streak: 28
  • leapyearcin
    leapyearcin Posts: 39 Member
    Me: 7
    LNS: 2*
  • 135terry
    135terry Posts: 432 Member
    Me 8
    LNS 0
    Streak: 8
  • paco2626
    paco2626 Posts: 3 Member
    I'm gonna start this today i know i'm but i'm gonna still do it
    Me:
    LNS:
    Start Date: 12/10/16
  • anneil2
    anneil2 Posts: 1 Member
    Joining today. No eating after 7:30.
    I find I end up mindlessly snacking when watching TV (husband loves his chips and I end up joining him). Do I stop watching TV, find something else to do with my hands, ban chips, get rid of husband? Just kidding about the husband! Seriously, does anyone have things that work for them?
  • Deanne182
    Deanne182 Posts: 18 Member
    Dec 9

    Me: 4
    Lns: 0

    Streak: 4
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 8*
    LNS: 1
    Streak: 3

    Great job everyone! :)
  • jonni82014
    jonni82014 Posts: 1,358 Member
    anneil2 what did you chose?
  • jennys275
    jennys275 Posts: 29 Member
    Me3
    LNS 2.
    I did this before 7 30 but it was like I was trying to consume a bunch of junk before the deadline. So to be honest I didn't do it
  • phoebeleb
    phoebeleb Posts: 172 Member
    Me: 2
    lns: 1*
  • kevinlee1981
    kevinlee1981 Posts: 28 Member
    edited December 2016
    I weighed in at 450lbs when I started my diet, and with the help of my personal trainer, and MyFitnessPal, I am down to 395, as of this morning. When I hit 399, I started parking my car away from work and walking to and fro. I am currently at 1.64 miles away. This walking has really helped me with my LNS issues, in that, by around 8:00pm, I am way to tired to get up and eat anything. Since I have started walking, it has been so much easier to follow my diet. I can't believe I didn't start doing this sooner.

    Good luck to everyone involved.

    EDIT: I forgot,
    Me: 4
    LNS: 0

    So far.
  • Andreabroadley
    Andreabroadley Posts: 5,455 Member
    Andreabroadley wrote: »
    Dec 6

    Me 4 LNS 0 streak 3

    Dec 7
    Me 4 LNS 1 streak 0 - bad day after friend having a problem.

    Dec 8
    Me 5 LNS 1 streak 1

    Dec 9
    Me 6 LNS 1 streak 2
  • ptstavo113
    ptstavo113 Posts: 161 Member
    12/10
    LNS 0; me 10
    Streak 10
  • 135terry
    135terry Posts: 432 Member
    Me - 9
    LNS - 0
    Streak 9
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 9*
    LNS: 1
    Streak: 4
  • CarrieA180
    CarrieA180 Posts: 903 Member
    kevinlee1981 wrote: »
    I weighed in at 450lbs when I started my diet, and with the help of my personal trainer, and MyFitnessPal, I am down to 395, as of this morning. When I hit 399, I started parking my car away from work and walking to and fro. I am currently at 1.64 miles away. This walking has really helped me with my LNS issues, in that, by around 8:00pm, I am way to tired to get up and eat anything. Since I have started walking, it has been so much easier to follow my diet. I can't believe I didn't start doing this sooner.

    Good luck to everyone involved.

    EDIT: I forgot,
    Me: 4
    LNS: 0

    So far.

    Well done with the weight loss and walking! :)

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