15 lb by December 31

Gtkozik Posts: 17 Member

December 2016 edited November 2024 in Introduce Yourself

Getting back to gym after a recent shoulder injury. I gained substantial weight over the last month so now I am challenging myself to a quick fix. Need some support. Thanks. Greg

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Replies

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  kristikitter Posts: 602 Member

  December 2016

  You won't lose 15lbs in 20 days. Sorry.

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  myheartsabattleground Posts: 2,040 Member

  December 2016

  kristikitter wrote: »

  You won't lose 15lbs in 20 days. Sorry.

  
  This

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  Gtkozik Posts: 17 Member

  December 2016

  If you shoot for the stars but land on the moon you good to go. Most of that weight is water accumulated through salty meals.

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