SLIM BY SUMMER POST YOUR BREAKFAST
buffjess
Posts: 382
HEY EVERYONE! LETS POST OUR BREAKFAST!!
I HAD 1/4 CUP MIXED NUTS = 140 CALS
A COFFEE CUP FULL OF COKE= 50 CALS
I HAD 1/4 CUP MIXED NUTS = 140 CALS
A COFFEE CUP FULL OF COKE= 50 CALS
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Replies
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HEY EVERYONE! LETS POST OUR BREAKFAST!!
I HAD 1/4 CUP MIXED NUTS = 140 CALS
A COFFEE CUP FULL OF COKE= 50 CALS0 -
I had a bowl of Cereal
Fiber One- Raisin Bran with One Cup of Fat Free Skim Milk. It really keeps ya full with all the fiber in it!0 -
1/3 c organic oatmeal
1 cup skim milk
1 oz almonds
2 coffees with milk0 -
Deep Chocolate Vita Muffin - 100 calories
A Banana - 90 calories
2 cups of coffee with Splenda - 10 calories0 -
I actually had a good breakfast today!!!!!! I had
3/4 special k= 120
.5 cup 2& milk= 60
1 slice sara lee bread= 45
1/2 wedge laughing cow cheese= 18
Total= 2430 -
So do we have a list of everyone on our team?? And who's team lead? Im just wondering I would like to be able to keep in better contact with everyone!
Breakfast- toast with peanut butter (1tbs each, 2 slices)
Lunch- ramen chicken noodle soup
Dinner- haven't yet decided (any suggestions?)0 -
Target had the Smart Ones breakfast on sale this week so i thought i'd try them and i had the breakfast quesidilla, it is so good!! and its a total of 220 calories and it keeps me full till lunch!! The mcmuffin sandwiches aren't too bad just a little more chewy than i prefer lol!!0
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Target had the Smart Ones breakfast on sale this week so i thought i'd try them and i had the breakfast quesidilla, it is so good!! and its a total of 220 calories and it keeps me full till lunch!! The mcmuffin sandwiches aren't too bad just a little more chewy than i prefer lol!!
It is soo good!! their pizza and reg chicken quesidilla are too!!!0 -
cheerios with fat free milk here!0
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a cup of oatmeal!
healthy.. but YUCK. hehe.0 -
2 Eggs, Oakdell Omega 3 lg = 140 Calories
2 Slices John Morrell Bacon = 100 "
1 Slice DeliFresh, Multi-grain Toast = 130 "
10 squirts of "I can't believe it's not butter" spray = 13 "
4 cups(8 oz)coffee = 8 calories
4 tsps half splenda half sugar blend sweetner = 40 Cals
4 tsps non dairy powdered creamer = 40 Cals
This isn't typical of my breakfasts but I do have something similar atleast 2 days a week, and, if I know I am going to need the fuel for exercise and see I will end up way short of eating enough calories at end of day. I know the cholestrol in real eggs and the bacon makes it way high, so, usually use egg beaters. But it is a treat to have real eggs on occasion.
denise in Sams Valley OR:bigsmile: :drinker: :drinker: :drinker:0 -
Oops, is Slim by Summer a group??? sorry bout that, oh well:laugh: thought the post was for everyone:) I'll learn:drinker: :drinker: :drinker:0
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Can I join this group??0
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