1 Year In...
nicklc182
Posts: 122 Member
So I've posted here before a few months back so here's a little update...
Since January of this year I have managed to lose 113.8lbs going from 300lbs to 186.2lbs, I've gone from a XXL/XXXL shirt to a Medium, I've dropped 19 inch sizes to a 37 inch waist and my blood pressure has gone from a severe red rating to a completely healthy green rating.
What a crazy year, so whether you're starting or in the middle of your journey, don't give up and hope this inspires someone to hit their goals!
Here is my little photo proofy things ☺️
Since January of this year I have managed to lose 113.8lbs going from 300lbs to 186.2lbs, I've gone from a XXL/XXXL shirt to a Medium, I've dropped 19 inch sizes to a 37 inch waist and my blood pressure has gone from a severe red rating to a completely healthy green rating.
What a crazy year, so whether you're starting or in the middle of your journey, don't give up and hope this inspires someone to hit their goals!
Here is my little photo proofy things ☺️
174
Replies
-
Amazing. I always enjoy your updates here in Success Stories. What a difference a year can make in one's life. Congrats on your continued success!6
-
SalvationMountain41 wrote: »Amazing. I always enjoy your updates here in Success Stories. What a difference a year can make in one's life. Congrats on your continued success!
Thank you so much! Yeah I like the social accountability of this place and everyone is so friendly haha!
It's crazy, I never had any idea what I could achieve with determination, so onwards and upwards!9 -
What an inspiration you are! You've birthed a hottie!4
-
Excellent work!
Thanks for sharing your story. People coming in with New Year's resolutions will see that if they are serious and give it their all, they can indeed be a part of the percentage of people who follow through with their resolutions. 5 -
Excellent work! Thanks for sharing your story. People coming in with New Year's resolutions will see that if they are serious and give it their all, they can indeed be a part of the percentage of people who follow through with their resolutions.
Exactly! I'm not a special case, it's literally been a change of lifestyle and upping my exercise time, success comes to those who want it!7 -
Dang! Good job!!!2
-
Plus feel free to send me friend requests in the app, always good to see what everyone is up to and help each other out!4
-
Absolutely inspiring post! Thank you for sharing and congrats on gaining your health back!L, you look great!2
-
naomillion wrote: »Absolutely inspiring post! Thank you for sharing and congrats on gaining your health back!L, you look great!
Thank you for the lovely words! It's a great feeling!0 -
Amazing transformation! Great job!2
-
You are absolutely unrecognisable from one photo to the other - a truly astonishing transformation! You'll reap other health benefits in the years to come and your Doctor should put your photo up on the wall to show that it can be done, along with a before BP and after BP. You look great.7
-
Way to go!2
-
Outstanding work sir, you look so much better and I bet feel better too. Much more success to you in 20173
-
Amazing and congrats !!!!
2 -
Amazing! You are an inspiration!2
-
poppysierra wrote: »You are absolutely unrecognisable from one photo to the other - a truly astonishing transformation! You'll reap other health benefits in the years to come and your Doctor should put your photo up on the wall to show that it can be done, along with a before BP and after BP. You look great.
It's crazy! I couldn't believe it when I did my physical, just goes to show how life changing it can be, thank you for kind words.1 -
Skinny_Kitty wrote: »Amazing! You are an inspiration!
Awww thank you!1 -
Great job - what an amazing transformation! I wasn't feeling up to my workout today and came to the boards looking for inspiration... I definitely found it! Thanks so much for sharing!
<3<3 2 -
librislady wrote: »Great job - what an amazing transformation! I wasn't feeling up to my workout today and came to the boards looking for inspiration... I definitely found it! Thanks so much for sharing! <3<3
You're very welcome, can't beat the feeling I get from these lovely comments! Thank you!0 -
It does not look like you. Well done sir.3
-
Great job!! I have to realize that it won't be an overnight situation for me. I want the weight gone right now. But I want to lose approximately 90 lbs. I know it will require hard work and patience. Thanks for sharing!!
3 -
As stated in the friend request, great job pal! How did you go about it? Aside from getting diet in check, what did your workouts and cardio look like?2
-
Good job man. I've lost over 100lbs 4 years ago and gained it all back and then some. This is the kind of inspiration in looking for. You look great. I'm ready for a transformation as well. Complete Lifestyle change this time.4
-
2011rocket3touring wrote: »It does not look like you. Well done sir.
It's crazy what weight loss can do! Thank you!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!