What Mini Goal is motivating you right now!
Replies
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My minigoal right now is to get in 10k steps everyday till the end of the week. Monday and tuesday were successful days.. baby steps..5
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to do 10 push ups and 10 situps....I can do 0 sit ups and 6 pish ups...and go to 2nd karate class tonight even though I feel like a very large truck ran me over and backed up amd ran me over again.4
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lose 2.5 pounds to make the 180's5
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I went to boxing class today and my footwork on bag drills is sloppy. I really want to focus on tight movement and quickness. Losing 5-10 pounds will help with that. I usually sit at 150-155 at 17% body fat (I'm muscular). Dropping to 145 will help clean up my movement.5
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Right now I am taking it 5 pounds at a time. Current goal is 145. Once I get to 135, its all about the gains. :-)7
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Less than 150 carbs a day4
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yesterday I went for a run and I really experienced that "runner's high" toward the end. My goal is to really enjoy myself when i run the First Run 5K on New Year's Day. I had missed that
I don't care as much about my time (also considering it will probably be freezing here in Vermont!) 7 -
Getting abs at 154lbs and going pro 2017!
Lets go!!!2 -
I was unemployed for about 2 months during which time I "stress" ate constantly and put on about 10 pounds. Needless to say, my clothes are tight. Not interested in sizing up and/or a new wardrobe! That's my motivation!
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youdoyou2016 wrote: »I did it! I am in the 120's. 129.8 to be precise.
It's taken 10 wks to lose 5 lbs. I'm now a little less than 5 away from my goal of 125! I can barely believe it! (All these exclamation points!!!)
Almost as soon as I posted this, I bounced back up to 133ish. Argh. Today, I am 129.2.
Next mini goals:
-- No more bouncing back up!
-- 1277 -
Just trying to get to through the holidays by hiking everyday and eating mindfully and logging meticulously. Have been less than mindful recently.7
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KareninLux wrote: »Just trying to get to through the holidays by hiking everyday and eating mindfully and logging meticulously. Have been less than mindful recently.
great goals. I want to hike most days over the holidays too....won't get out tomorrow but the rest of the days
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A microMini goal in addition to my December mini goal:
For the rest of December to carry out home
Exercise routine daily.3 -
So many, lol. Right now, drop another 10-15 pounds. Working on it one day at a time. Then start working on muscle gain.3
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- Make it through the holidays
- Lose 4 pounds by the end of January (4 because it brings me to a nice round number.)
- Hop back on the exercise train
After those 4 pounds are gone, I will be officially be 5 pounds away from my ultimate goal weight!7 -
Continue to maintain through the holidays (maybe even lose if I can). Then I'd like to be in the 180's by February - I'm sitting around 194 right now.3
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I had breast reduction surgery 7 weeks ago and it was a rough recovery due to an infection. With not being able to exercise (I'm a runner and lift) I have managed to gain 5 pounds and feel like crap. It should have been more than that with the way I was chowing down. I am still 23 pounds from goal so I have a lot of work to do.
Two goals for now, get back to logging and lose that 5 pounds by by January 9th. That's two weeks from now and doable. I have been released by the doctor to get back to the gym and run also.8 -
Disneyworld in 5 months! Want to be able to enjoy it without being exhausted and want to fit comfortably in every ride. 4
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To lose the 2 pounds I gained this month. Agh. Could have been worse I suppose!6
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So jealous! I miss Disney. Fitting comfortably in the rides is so great. I go to a Canadian theme park all the time, and I noticed the difference big time this summer. There were a few rides that the seat belt barely did up last year, but was super loose this yearDisneyworld in 5 months! Want to be able to enjoy it without being exhausted and want to fit comfortably in every ride.
Good luck with your goals, and have a blast at Disney!
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My mini goal is to not have constant bavk pain. I want to strengthen my core so I can go my new job properly....and without bqck pain. New job as EMT starts in June of 2017...training starts on the 24th of January and I want to do it pain free.6
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Onderland! Only .7 pounds away as of this morning! It's been two years since I saw a number beginning with a 1 on the scale.13
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my mini goal is to take a full length picture of myself and feel happy about what I have achieved with my body so far.13
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150 for by birthday in 5 1/2 weeks.4
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Still working to get into the 140s. Goal is to get there in January.5
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Recovering from surgery, and once I'm allowed to exercise again, to really listen to my body so I don't push too fast.
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My birthday is January 26th, I want to lose 10 pounds before then! I want a new pair of nikes!7
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To get rid of my boob spillage in my bras, it looks stupid. I am NOT buying bigger bras!
6-7 pounds and this problem will be gone.12 -
March 1st I decided to change my lifestyle and really lose the weight once and for all. I started out at 214 and got down to 196 before I got depressed, lost motivation, and started slipping. Then, my mother passed away.
From June until October 23rd I gained back all but 3 of those pounds I lost started at 211 this time. I am down to 200.6 now and want to get down to 196 or below by the new year. It will put me back where I was finally and feel more like a true starting point.
I was 195.6 as of 12/25. I think there will only be a small loss on 1/1 or I will just end up maintaining, but still I made my goal. I am under 196!
Next mini goal is to get out of the 190s! Hopefully by the end of January.10
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